Class Descriptions

Power 60, 75, and Lunch
Our POWER Vinyasa Flow classes take place in a gently heated environment using infra-red heat (90-100 degrees F). We are inspired by the Baptiste method. You will work. You will flow. You will sweat.
 
 
 
All of the classes at yogaRIOT are heated power vinyasa yoga. Classes are for all levels. Beginners are welcomed in all of our classes. Classes are challenging, but if you keep coming back, you will learn. We believe anyone can do this practice if they want to. We suggest attending at least six classes before deciding if it’s right for you.
 
Bring a mat, towel, and a non-glass water bottle to class. Blocks are provided and sanitized after each class. Rental mats and towels are available for $5 each.

$20 late cancel/no-show fees apply for classes signed up for and not attended. You have one hour before class to remove yourself with no charge.

Journey Into Power
Baron Baptiste’s Journey Into Power helps you access your vitality, power, and freedom. This vinyasa class will cover postural foundations and alignment all in connection to breath. Both newcomers and seasoned yogis welcomed. Be prepared to sweat and work.
 
Our POWER Vinyasa Flow classes take place in a gently heated environment using infra-red heat (90-100 degrees F).

All of the classes at yogaRIOT are heated power vinyasa yoga. Classes are for all levels. Beginners are welcomed in all of our classes. Classes are challenging, but if you keep coming back, you will learn. We believe anyone can do this practice if they want to. We suggest attending at least six classes before deciding if it’s right for you.

Bring a mat, towel, and a non-glass water bottle to class. Blocks are provided and sanitized after each class. Rental mats and towels are available for $5 each.

$20 late cancel/no-show fees apply for classes signed up for and not attended. You have one hour before class to remove yourself with no charge.

Power Skills
Develop your skills. Strengthen your focus. Deepen your practice. You must know how to take a sun salute A and sun salute B on your own. This class is for working hard and skill advancement. Come prepared to work hard. This class is not for beginners.
 
Bring a mat, towel, and a non-glass water bottle to class. Blocks are provided and sanitized after each class. Rental mats and towels are available for $5 each.
 
$20 late cancel/no-show fees apply for classes signed up for and not attended. You have one hour before class to remove yourself with no charge.
VIRTUAL Release: Restorative FLOW

75 minutes at home, begin with a flowing series of moon salutes and spend the final time opening and releasing upper back, neck, chest, shoulders, lower/mid-back, and hips. Equipment needed for this class includes two blocks, foam roller, neck pillow, mayo fascial release balls, and strap. If you need help locating these items email annie@yogariot.com

The Yoga of 12 Step Recovery
The Yoga of 12 Step Recovery (Y12SR) combines the practical tools of the 12-step program with the ancient wisdom of yoga. Combining the two creates a model that truly addresses addiction as the physical, mental, and spiritual disease that it is.
 
Y12SR is a 12-step based discussion and yoga practice that is open to anyone and everyone dealing with their own addictive behavior or affected by the addictive behavior of others. This is an open and inclusive group. All A’s are welcome. Wear comfortable clothing. Meetings are by donation.
 
Advanced sign-up required. If you are not able to attend, sign yourself out ASAP so you will be welcomed back in the future.
 
The first half of the class will be the meeting followed by a gentle yoga practice. Our studio is warm and for the yoga class, the temperature will never go above 85 degrees.
 
Bring a mat, towel, and a non-glass water bottle to class. Blocks are provided and sanitized after each class. Rental mats and towels are available for $5 each.
 
If you have any questions, email

ADD-ON CLASSES

Drop-in $30 

ADD-ON HighVIBE: cannabis flow

Join us for this 75-minute experiential yoga journey that includes cannabis usage to access deeper spaces of your practice. Students can expect to gather for a smoking session 15 minutes before class begins. The doors are locked promptly at 7:15. Yoga takes place for 60 minutes in our gently heated space with ambient music. Students are offered a heart-opening, calm, vinyasa practice that inspires and invites release.

Bring your own cannabis and imbibing methods. We are providing the space for intentional use.

Bring a mat, towel, and a non-glass water bottle to class. Blocks are provided and sanitized after each class. Rental mats and towels are available for $5 each.

UNLIMITED POWER YOGA FOR $89 A MONTH*

*just sign up for monthly auto-renew