by annieory | May 6, 2019 | Practice
“You’ve always had the power, my dear, you just needed to learn it for yourself.” – Glinda the Good Witch, The Wizard of Oz, L. Frank Baum “You changed my life!” It is a thing students say to yoga teachers. It’s sweet and meant to show...
by annieory | Jul 27, 2016 | beginner, how-to, Practice
Recently a student wrote to me with some questions about daily yoga practice, weight loss, and resistance. Following are my answers, I thought you might like to hear them as well. Question #1: What is “transformational results.” Not to sound shallow or too...
by karidoherty | Mar 14, 2016 | Practice
Every yogi I know was new to yoga once. Some have been new to yoga more than once, I know I have. When you start and stop and start again it feels new, even though you know some of the poses. When you’ve done one style of yoga and start a new style, that’s...
