by karidoherty | Oct 22, 2021 | beginner, how-to, Off the Mat, Practice, Uncategorized, yoga practice
Learn Sanskrit with Kari: Sanskrit is an Indo-European language that dates back thousands of years. Sanskrit, no longer used colloquially, is an intricately designed language system that has remained intact over time. The same Sanskrit that we learn today can unlock...
by annieory | Aug 31, 2019 | beginner, Events, Off the Mat, Practice
The Basics – History: Cannabis has been used to enhance yoga and meditation for thousands of years Benefits: Calm, presence, deeper focus, patience, breath Side effects: Dries the tissues, causes an imbalance in standing poses, can cause sleepiness or heaviness...
