by annieory | Aug 31, 2019 | beginner, Events, Off the Mat, Practice
The Basics – History: Cannabis has been used to enhance yoga and meditation for thousands of years Benefits: Calm, presence, deeper focus, patience, breath Side effects: Dries the tissues, causes an imbalance in standing poses, can cause sleepiness or heaviness...
by annieory | Jul 29, 2016 | Events
We asked Leslie Kaminoff to give us a preview of what we will learn when he visits August 27/28. One of our teachers and one of our students had questions he graciously answered.
