by annieory | May 6, 2019 | Practice
“You’ve always had the power my dear, you just needed to learn it for yourself.” – Glinda the Good Witch, The Wizard of Oz, L. Frank Baum “You changed my life!” Is a thing students say to yoga teachers. It’s sweet and meant to show...
by annieory | Jul 29, 2016 | Events
We asked Leslie Kaminoff to give us a preview of what we will learn when he visits August 27/28. One of our teachers and one of our students had questions he graciously answered.
by annieory | Jul 27, 2016 | Practice
Recently a student wrote to me with some questions about a daily yoga practice, weight loss and resistance. Following are my answers, I thought you might like to hear them as well. Question #1: What are “transformational results”. Not to sound shallow or...
by annieory | Mar 15, 2016 | Practice
I am a resistant yoga student. So are you. We all are. It’s just part of the process. I might be just a little more resistant than you though. My first hot yoga class was a nightmare. I remember hating the teacher, resisting everything she said, and being angry...
by annieory | Mar 9, 2016 | Practice
We put 2 blocks next to every mat at yogaRIOT because we want you to use them. if you need them. but how do you know if you need a block, or two? use them help make the pose more powerful more grounded more balanced more aligned blocks are not cheating, blocks are...
