UNLIMITED POWER YOGA FOR $69 A MONTH*
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POWER YOGA IN SELLWOOD, OREGON
Visit our beautiful studio and practice in comfort and safety. We keep the practice room heated to between 95 and 100 degrees (about your body temperature) so that your joints and muscles are properly warm to practice safely and effectively. Fresh air moves through our big spacious studio so that you can breathe easily. We heat the studio with far-infrared radiant heat so that the air doesn’t dry your sinuses or your skin.
Our Mission at yogaRIOT is to cause a ruckus in your being, to disrupt the status quo of your yoga and to create space for you to step into your biggest most powerful self.
SCHEDULE
With over 40 classes a week, you can practice no matter how busy your schedule.
We’re halfway there! Week 3 is Equanimity. The 5th law is to “Shift your Vision” and the 6th ...
Feb 18
We’re halfway there! Week 3 is Equanimity. The 5th law is to “Shift your Vision” and the 6th law is to “Drop what you Know.” With this week’s theme we ask you: Where can you find more balance in your life? ⚖️ #yogaRIOT
Today is Random Acts of Kindness Day, so ASSIST a friend, co-worker, or fellow yogi in any way you ...
Feb 18
Today is Random Acts of Kindness Day, so ASSIST a friend, co-worker, or fellow yogi in any way you can today 😉 #yogaKIND #yogaLOVE #yogaRIOT
In today’s Power Skills class, the students were challenged to do @baronbaptisteyoga’s entire ...
Feb 17
In today’s Power Skills class, the students were challenged to do @baronbaptisteyoga’s entire 90-minute Journey into Power on their own. In this snippet, you can see each individual went at their own pace and rhythm. What is your favorite part about self-practice? 🧘 #yogaRIOT
Do you have that Fierce Courageous Love? Remember to show it today and every day! Happy ...
Feb 15
Do you have that Fierce Courageous Love? Remember to show it today and every day! Happy Valentine’s Day to our yogis! We love you! ❤️ #yogaLOVE #yogaRIOT
All the new Acroyogis from the Valentine’s edition #Acroyoga class this week 💜 It was a great ...
Feb 14
All the new Acroyogis from the Valentine’s edition #Acroyoga class this week 💜 It was a great way to strengthen your bond and love! Didn’t get a chance to attend? Cassie will have another fun workshop soon, stay tuned 💕 #yogaLOVE #yogaRIOT
Look at these Valentines 😍 from yesterday’s Acroyoga workshop! Have a pic from the event? Tag ...
Feb 13
Look at these Valentines 😍 from yesterday’s Acroyoga workshop! Have a pic from the event? Tag us @yogariotpdx for a chance to be featured! #AcroYoga #ValentinesEdition #yogaLOVE #yogaRIOT
On to Week 2! This week’s theme is Vitality. What in your life gives you energy, and what in your ...
Feb 12
On to Week 2! This week’s theme is Vitality. What in your life gives you energy, and what in your life drains your energy? 💥
Don’t forget to to tag us @yogariotpdx & use the hashtag #yogaRIOT40days, so we can follow along with your progress! #yogaRIOT
This could be you & your boo! 💕 We had 1 more duo sign up for Acro Yoga tomorrow evening, but...
Feb 11
This could be you & your boo! 💕 We had 1 more duo sign up for Acro Yoga tomorrow evening, but we have opened up one LAST spot for you and your Galentine or Valentine! All the details are in our story, and link is in bio for each of you to sign up! #AcroYoga #ValentinesEdition #tb #yogaLOVE #yogaRIOT
Today is #NationalUmbrellaDay! Are you a true Oregonian if you use an umbrella when it rains? Leave...
Feb 11
Today is #NationalUmbrellaDay! Are you a true Oregonian if you use an umbrella when it rains? Leave a comment below about how you prepare for the #PortlandRain 🌧 #yogaRIOT
The week is finally here! Join Cassie for Acro Yoga Wednesday evening to celebrate Valentine’s Day...
Feb 10
The week is finally here! Join Cassie for Acro Yoga Wednesday evening to celebrate Valentine’s Day 💞 Bring any loved one: your spouse, best friend, or Valentine! We only have space for 1️⃣ more pair, so sign up today— link in bio! View our story for more details. #AcroYoga #ValentinesEdition #yogaLOVE #yogaRIOT
Namaste, in the simplest light is a greeting of respect and reverence. In India it is practiced on ...
Feb 9
Namaste, in the simplest light is a greeting of respect and reverence. In India it is practiced on the streets between neighbors, family, and friends. And in prayer and meditation.
At yogaRIOT we touch our palms together in front of our hearts in Anjali mudra, which calms the mind. We bow and say “Namaste” in recognition that we are a community, all one, practicing and breathing together.
We acknowledge the teachings, we acknowledge each other, we send each other back out into the world with good wishes and open hearts. 🙏 #namaste #yogaRIOT
#Thursdaythoughts: When will the teacher call the next pose??? 😂 Double tap if this is you every...
Feb 6
#Thursdaythoughts: When will the teacher call the next pose??? 😂 Double tap if this is you every time a teacher calls chair pose 🤣 #yogaRIOT
The REVOLUTION has begun! 🙌Today marks the first day of #yogaRIOT’s 40 Days to Personal ...
Feb 5
The REVOLUTION has begun! 🙌Today marks the first day of #yogaRIOT’s 40 Days to Personal Revolution, and this first week’s theme is Presence. The 1st law is Seek the Truth, and the 2nd law is Be Willing to Come Apart. What do theses laws mean in your daily life? We want to see YOUR revolution, so make sure to tag us @yogariotpdx & use the hashtag #yogaRIOT40days 🤗
Your Tuesday Motivation: Go to yoga class, so you can work on your tree pose and make them look like...
Feb 4
Your Tuesday Motivation: Go to yoga class, so you can work on your tree pose and make them look like these strong ones 🌲
We still have three POWER 75 classes today back to back beginning at 4:00, 5:30, and 7:00 pm! 🤸
#treepose #yogaMOTIVATION #yogaRIOT
We’re onto the 2nd month... 1 month down of yoga teacher training! The teacher trainees celebrated...
Feb 4
We’re onto the 2nd month... 1 month down of yoga teacher training! The teacher trainees celebrated this with “the whip hug.” 🥰 #YTT #bonding #yogaLOVE #yogaRIOT
“Yoga is a powerful vehicle for change. As you build strength, you start to believe in your own ...
Feb 4
“Yoga is a powerful vehicle for change. As you build strength, you start to believe in your own potential.” -Tiffany Cruikshank #TuesdayMood #strength #inversion #yogaRIOT
What is Annie explaining to the teacher trainees 🤔 Swipe to see them in action ➡️ Comment ...
Feb 4
What is Annie explaining to the teacher trainees 🤔 Swipe to see them in action ➡️ Comment below what you think they are doing! #YTT #yogaRIOT
Let Mary and Kari bring the sunshine into your lives by signing up for the 40 Days to Personal ...
Jan 29
Let Mary and Kari bring the sunshine into your lives by signing up for the 40 Days to Personal Revolution program ☀️ ONLY 5 spots left! Starts February 3rd- check out our story to hear more about it from Kari! 🤗 #thetimeisNOW #40days #personalrevolution #dailymeditation #asana #mindfuleating #selfinquiry #yogariot
What do you have planned for your #boo or your #bestie this #ValentinesDay? We got you with ...
Jan 11
What do you have planned for your #boo or your #bestie this #ValentinesDay? We got you with #AcroYoga with @usernamecassie 🤸🏽♂️🤸🏾♂️ 🧘🏾♂️🧘🏾♂️ ♥️♥️ Get your yoga in and show your love! Have fun and learn fun stuff! Build strength and trust! Acro yoga! Spots are going fast! Sign up soon with your honey, your mama, your little brother, your progeny (18 and up please), your #rideordie - you know who ♥️ @yogajoes #yogaFUN #yogaPLAY #yogaPOWER #yogaRIOT
Relax 🙏 If you can complete a 75 minute power vinyasa class you can do this practice 💯 Tonight...
Dec 31
Relax 🙏 If you can complete a 75 minute power vinyasa class you can do this practice 💯 Tonight at 5:30 it’s our annual NYE Candlelit 108 Sun Salutations practice! w/Annie @wonder_devocion It takes about 75 minutes to complete w/o breaks so even with a child’s pose or two you’ll still have plenty of time to reflect on your practice and your year! Go at your own pace, being mindful and staying present to your breath. Chatarunga (low push up/Staff pose) is optional as is each series of 10, and 8. (Actually it’s all optional 😂 did you know you’re more than welcome to take child’s pose all class for any class?! @yogariotpdx )
#yogaPORTLAND #yogaCLASS #yogaPRACTICE #yogaRIOT
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#pdx #sellwood #portland #yoga #pnw #yogisofig #yogamemes #yogaeverydamnday #baptisteyoga #yogameme
#yogaflow #yogalifestyle #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration