UNLIMITED POWER YOGA FOR $69 A MONTH*

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POWER YOGA IN SELLWOOD, OREGON

Visit our beautiful studio and practice in comfort and safety. We keep the practice room heated to between 95 and 100 degrees (about your body temperature) so that your joints and muscles are properly warm to practice safely and effectively. Fresh air moves through our big spacious studio so that you can breathe easily. We heat the studio with far-infrared radiant heat so that the air doesn’t dry your sinuses or your skin.

Our Mission at yogaRIOT is to cause a ruckus in your being, to disrupt the status quo of your yoga and to create space for you to step into your biggest most powerful self.

SCHEDULE

With over 40 classes a week, you can practice no matter how busy your schedule.

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CLASS DESCRIPTIONS

Click here to learn more about our Power Yoga classes.

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TEACHER TRAINING

Find the HEART of your personal practice by finding your Teaching Voice.

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Instagram post 17922265078357531 “Hey Siri, activate exercise mode” 🙏😂
Double Tap if you’ve felt this fear?! ❤️👋
AND #DidYouKnow we have multiple showers in our locker rooms ➕ a boutique with fresh pants and T’s/tanks for women and men! 🆒 ANNND we’ve got our lowest deal on membership($49)*link in bio* and a boutique special that can earn you FREE yoga! Stop by or DM us to learn more —
#yogaVIBES #yogaFUNNY #yogaLIFESTYLE #yogaRIOT — 
#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #yogaeverydamnday  #baptisteyoga  #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration

“Hey Siri, activate exercise mode” 🙏😂
Double Tap if you’ve felt this fear?! ❤️👋
AND #DidYouKnow we have multiple showers in our locker rooms ➕ a boutique with fresh pants and T’s/tanks for women and men! 🆒 ANNND we’ve got our lowest deal on membership($49)*link in bio* and a boutique special that can earn you FREE yoga! Stop by or DM us to learn more —
#yogaVIBES #yogaFUNNY #yogaLIFESTYLE #yogaRIOT —
#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration
...

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Instagram post 17880723226468320 For a limited time! Get $20 off an unlimited yoga memberships! Only $49 a month w/ a one time $49
sign up fee! This deal expires soon but your yoga savings lasts as long as your membership! Sign up today via the link in our bio 🔛🔝🙏❤️
— 
#yogaSALE #yogaSTUDIO #yogaPORTLAND #yogaRIOT
—
OG 📸 @mjfonda.pdx @xamarettx —
 #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #yogaeverydamnday  #baptisteyoga 
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration

For a limited time! Get $20 off an unlimited yoga memberships! Only $49 a month w/ a one time $49
sign up fee! This deal expires soon but your yoga savings lasts as long as your membership! Sign up today via the link in our bio 🔛🔝🙏❤️

#yogaSALE #yogaSTUDIO #yogaPORTLAND #yogaRIOT

OG 📸 @mjfonda.pdx @xamarettx —
#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration
...

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Instagram post 17935952521325463 ..and that’s the way the cookie crumbles 😂 #InstaVsReality with some #NationalCookieDay flair 🍪🙏❤️
—
#yogaFUNNY #yogaMEME #yogaFAIL #yogaRIOT
—

#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #yogaeverydamnday 
#yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday

..and that’s the way the cookie crumbles 😂 #InstaVsReality with some #NationalCookieDay flair 🍪🙏❤️

#yogaFUNNY #yogaMEME #yogaFAIL #yogaRIOT


#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday
#yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday
...

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Instagram post 17868366046546933 Be a yes but don’t stress about taking that rest 😂 child’s pose is ALWAYS an option at yogaRIOT 🙌 AND right now we’ve got so many class/membership/workshop options  check the link in our bio 🔝!!! Hope to see you in child’s pose soon 🔜
😂🙌❤️
—
#yogaVIBES #yogaFUNNY #yogaMEME #yogaRIOT
—
 #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #yogaeverydamnday  #baptisteyoga 
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #beayes #childspose #yogaquotes #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration

Be a yes but don’t stress about taking that rest 😂 child’s pose is ALWAYS an option at yogaRIOT 🙌 AND right now we’ve got so many class/membership/workshop options check the link in our bio 🔝!!! Hope to see you in child’s pose soon 🔜
😂🙌❤️

#yogaVIBES #yogaFUNNY #yogaMEME #yogaRIOT

#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #beayes #childspose #yogaquotes #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration
...

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Instagram post 17848155109759809 Stay hydrated and humble yogis! Take child’s pose before IT takes you AND if you’re for a warm place to call your yoga home, we’ve got our best deal of the year $49 for unlimited monthly heated power yoga w/ a one time $49 sign up - link in bio - 
#yogaFUNNY #yogaMEMES #yogaPDX #yogaRIOT
—
 #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #yogaeverydamnday  #hotyogastudio 
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #memes #dankmemes

Stay hydrated and humble yogis! Take child’s pose before IT takes you AND if you’re for a warm place to call your yoga home, we’ve got our best deal of the year $49 for unlimited monthly heated power yoga w/ a one time $49 sign up - link in bio -
#yogaFUNNY #yogaMEMES #yogaPDX #yogaRIOT

#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #hotyogastudio
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #memes #dankmemes
...

48 4
Instagram post 17873786434499281 Your Wednesday just got wilder because it’s finally time for Acro Yoga w/Cassie @usernamecassie - check the link in our bio and sign up! No partners or spandex required 😂 #yogameme @yogimemes — 
#yogaCLASS #yogaFUNNY #yogaFRIENDS #yogaRIOT
—

#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #yogaeverydamnday  #baptisteyoga 
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday

Your Wednesday just got wilder because it’s finally time for Acro Yoga w/Cassie @usernamecassie - check the link in our bio and sign up! No partners or spandex required 😂 #yogameme @yogimemes —
#yogaCLASS #yogaFUNNY #yogaFRIENDS #yogaRIOT


#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday
...

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Instagram post 17886918373446642 Give ‘em something to talk about! #weekendvibes🔁@quotesbychristie “There is only one way to avoid criticism: do nothing, say nothing, and be nothing.” ~Aristotle — #yogaVIBES #yogaLIVING #yogaFAMILY #yogaRIOT
—
 #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #baptisteyoga #quotestagram 
#yogacommunity #pdxyoga #portlandyoga #quoteoftheday #aristotle #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration

Give ‘em something to talk about! #weekendvibes🔁@quotesbychristie “There is only one way to avoid criticism: do nothing, say nothing, and be nothing.” ~Aristotle — #yogaVIBES #yogaLIVING #yogaFAMILY #yogaRIOT

#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #baptisteyoga #quotestagram
#yogacommunity #pdxyoga #portlandyoga #quoteoftheday #aristotle #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration
...

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Instagram post 17930831149328791 This Katie 🔁is giving us major Post Thanksgiving Vibes, just us?🙋🏽‍♀️ -
She’s teaching at 4 today, can’t make it? Catch her at 4pm on Monday 🙌 #repost @katiepresleyyoga “Not every day is for pushing harder, some days are for standing in your power, staying still, breathing, so you can notice what shows up. Change your perspective. Let in some softness. Embrace the building days when it’s not about all the extras, the flashy movements, but about building a stable foundation. Return to that when things seem hard, or out of control. Breathe. ..
.
. #yogaVIBES #yogaPEACE #yogaLIFE #yogaRIOT
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#yogaforlife #yogaforever #yogaforeverybody #yogaeverydamnday #yoga #yogaforplussize #plussizeyoga #plussizeyogateacher #fierce #courageous #love #firececourageouslove #yogafoundations #legsupthewall #waterfallpose #standinyourpower #baptisteyoga #hotyoga #sweatyyoga #loveyourpractice

This Katie 🔁is giving us major Post Thanksgiving Vibes, just us?🙋🏽‍♀️ -
She’s teaching at 4 today, can’t make it? Catch her at 4pm on Monday 🙌 #repost @katiepresleyyoga “Not every day is for pushing harder, some days are for standing in your power, staying still, breathing, so you can notice what shows up. Change your perspective. Let in some softness. Embrace the building days when it’s not about all the extras, the flashy movements, but about building a stable foundation. Return to that when things seem hard, or out of control. Breathe. ..
.
. #yogaVIBES #yogaPEACE #yogaLIFE #yogaRIOT
.
.
.
.
.
#yogaforlife #yogaforever #yogaforeverybody #yogaeverydamnday #yoga #yogaforplussize #plussizeyoga #plussizeyogateacher #fierce #courageous #love #firececourageouslove #yogafoundations #legsupthewall #waterfallpose #standinyourpower #baptisteyoga #hotyoga #sweatyyoga #loveyourpractice
...

37 4
Instagram post 17870624455523267 We’re thankful for you and the yoga today and all the days! ☮️❤️🥔
— 📸 @mjfonda.pdx #tbt❤️ — #yogaFAMILY #yogaLOVERS #yogaVIBES #yogaRIOT
—
 #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #yogaeverydamnday  #baptisteyoga 
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #givethanks #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration

We’re thankful for you and the yoga today and all the days! ☮️❤️🥔
— 📸 @mjfonda.pdx #tbt❤️ — #yogaFAMILY #yogaLOVERS #yogaVIBES #yogaRIOT

#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #givethanks #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration
...

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Instagram post 17864043814562460 Don’t knock till you try it and if you ask most yogis, try it again after🤬it — Don’t give up on the yoga - it’s never given up on you - link in bio to our schedule and specials 🙏❤️
—
#yogaFUNNY #yogaMEMES #yogaPOWER #yogaRIOT
— 
#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #yogaeverydamnday  #baptisteyoga 
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafamily #yogameme #memesdaily #dankmemes #meme #yogainspirations

Don’t knock till you try it and if you ask most yogis, try it again after🤬it — Don’t give up on the yoga - it’s never given up on you - link in bio to our schedule and specials 🙏❤️

#yogaFUNNY #yogaMEMES #yogaPOWER #yogaRIOT

#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafamily #yogameme #memesdaily #dankmemes #meme #yogainspirations
...

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Instagram post 17872090621517493 #Ayurveda for the #holidays doesn’t mean not eating all the things you love. It just means planning some easy to digest meals designed to keep you feeling good. And a couple of tools to stay vibrant and well. I rely heavily on #porridge for #breakfast #oats #apples #lemon rind #cinnamon #himalayansalt #coconutoil or #ghee to create a satiating warming meal that sticks with me for hours. Avoid skipping meals in preparation for overeating. Instead eat well before the party so you are not #hangry or feeling empty. Add predigestives to your meal. I like ginger salt and lemon about 15 minutes before I eat.  And after a large late night meal, create opportunities for gentle movement, an evening walk, help with the dishes. Stay gently active so you don’t go to bed full. Finally, eat your meal, all the lovely things you enjoy, then stop. No food after dinner. Late night eating over-loads the digestion, leaving it sluggish and creating that puffy heavy feeling. A lesson from my journey with #cheese - if you know you struggle with it, but want it, as well as the predigestive take #lactase with your first bite of dairy and again if you eat it for more than 30 minutes. #chew your food thoroughly. It helps to truly enjoy the wonderful aromas and flavors and helps the body digest what you eat. #enjoy! #happyholidays #bountiful #ayurvedafortheholidays #yogaLIFE #yogaFOOD #yogaHEALTH #yogaRIOT

#Ayurveda for the #holidays doesn’t mean not eating all the things you love. It just means planning some easy to digest meals designed to keep you feeling good. And a couple of tools to stay vibrant and well. I rely heavily on #porridge for #breakfast #oats #apples #lemon rind #cinnamon #himalayansalt #coconutoil or #ghee to create a satiating warming meal that sticks with me for hours. Avoid skipping meals in preparation for overeating. Instead eat well before the party so you are not #hangry or feeling empty. Add predigestives to your meal. I like ginger salt and lemon about 15 minutes before I eat. And after a large late night meal, create opportunities for gentle movement, an evening walk, help with the dishes. Stay gently active so you don’t go to bed full. Finally, eat your meal, all the lovely things you enjoy, then stop. No food after dinner. Late night eating over-loads the digestion, leaving it sluggish and creating that puffy heavy feeling. A lesson from my journey with #cheese - if you know you struggle with it, but want it, as well as the predigestive take #lactase with your first bite of dairy and again if you eat it for more than 30 minutes. #chew your food thoroughly. It helps to truly enjoy the wonderful aromas and flavors and helps the body digest what you eat. #enjoy! #happyholidays #bountiful #ayurvedafortheholidays #yogaLIFE #yogaFOOD #yogaHEALTH #yogaRIOT ...

16 1
Instagram post 17901769078397115 #AnnieGram @wonder_devocion Thanksgiving Day Yoga - Count your blessings - Not your calories! Come to my favorite class of the year and bring all your loves! Sweat while the turkey sweats and celebrate the beautiful gift of your life and your practice with your yoga community! 9:00 am Thursday 🍁♥️🍁♥️🍁♥️🍁♥️🍁♥️🍁
#yogaeveryday #yogaLOVE #yogaPRACTICE #yogaFAMILY #yogaRIOT

#AnnieGram @wonder_devocion Thanksgiving Day Yoga - Count your blessings - Not your calories! Come to my favorite class of the year and bring all your loves! Sweat while the turkey sweats and celebrate the beautiful gift of your life and your practice with your yoga community! 9:00 am Thursday 🍁♥️🍁♥️🍁♥️🍁♥️🍁♥️🍁
#yogaeveryday #yogaLOVE #yogaPRACTICE #yogaFAMILY #yogaRIOT
...

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Instagram post 18114882949028227 Don’t know who needs to👂this but check the thaw time on your 🦃 and 📝 just one Thanksgiving class at 9am w/Annie @wonder_devocion ➕ a reduced schedule on Friday - plan ahead and bring a friend or even some fam FRIDAY for FREE as always class🙏❤️🎉
— 
#yogaFUNNY #yogaMEMES #yogaPANTS #yogaRIOT
—
 #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #yogaeverydamnday  #baptisteyoga 
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration

Don’t know who needs to👂this but check the thaw time on your 🦃 and 📝 just one Thanksgiving class at 9am w/Annie @wonder_devocion ➕ a reduced schedule on Friday - plan ahead and bring a friend or even some fam FRIDAY for FREE as always class🙏❤️🎉

#yogaFUNNY #yogaMEMES #yogaPANTS #yogaRIOT

#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration
...

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yogaRIOT