UNLIMITED POWER YOGA FOR $69 A MONTH*

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POWER YOGA IN SELLWOOD, OREGON

Visit our beautiful studio and practice in comfort and safety. We keep the practice room heated to between 95 and 100 degrees (about your body temperature) so that your joints and muscles are properly warm to practice safely and effectively. Fresh air moves through our big spacious studio so that you can breathe easily. We heat the studio with far-infrared radiant heat so that the air doesn’t dry your sinuses or your skin.

Our Mission at yogaRIOT is to cause a ruckus in your being, to disrupt the status quo of your yoga and to create space for you to step into your biggest most powerful self.

SCHEDULE

With over 40 classes a week, you can practice no matter how busy your schedule.

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CLASS DESCRIPTIONS

Click here to learn more about our Power Yoga classes.

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TEACHER TRAINING

Find the HEART of your personal practice by finding your Teaching Voice.

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Instagram post 17876186761444647 Have you ever wondered “Why add heat to the yoga?” Click the link in @yogariotpdx bio and Annie @wonder_devocion will tell you why in our blog post “The Heat” A great follow up to our hydration post( link also in bio) #KeepIt #Hot #Hydrated #yogaFAM #yogaINSPIRATION #yogaPRACTICE #yogaRIOT  #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #sweaty  #yogaeverydamnday  #baptisteyoga 
#hotyoga #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness

Have you ever wondered “Why add heat to the yoga?” Click the link in @yogariotpdx bio and Annie @wonder_devocion will tell you why in our blog post “The Heat” A great follow up to our hydration post( link also in bio) #KeepIt #Hot #Hydrated #yogaFAM #yogaINSPIRATION #yogaPRACTICE #yogaRIOT #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #sweaty #yogaeverydamnday #baptisteyoga
#hotyoga #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness
...

10 2
Instagram post 17890966450400634 It’s officially the last weekend of summer! Hope you know you always had that #summerbod 💯 Go out and enjoy yourselves!  #repost @bulletin.co 👙
#yogaLIFE #yogaBODY #yogaLIFE #yogaRIOT —  #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #yogaeverydamnday  #baptisteyoga 
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration

It’s officially the last weekend of summer! Hope you know you always had that #summerbod 💯 Go out and enjoy yourselves! #repost @bulletin.co 👙
#yogaLIFE #yogaBODY #yogaLIFE #yogaRIOT — #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration
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54 2
Instagram post 17891035273400913 Let’s have some #FridayFun 🎉Which emoji are you? Drop your emoji below 👇 and let us know! 
#yogaFUN #yogaFRIENDS #yogaFRIDAY #yogaRIOT
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#regram @planoly #planoly
 #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #yogaeverydamnday  #baptisteyoga 
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration

Let’s have some #FridayFun 🎉Which emoji are you? Drop your emoji below 👇 and let us know!
#yogaFUN #yogaFRIENDS #yogaFRIDAY #yogaRIOT
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#regram @planoly #planoly
#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration
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24 9
Instagram post 18034556359207169 “I can resist anything but temptation” 😉 - Oscar Wilde —
#yogaFUN #yogaLIFE #yogaFAM #yogaRIOT
— #Repost @chihuahuastagrams 🍓📷@chiwabara
 #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #dogsofinstagram #dankmemes #yogaeverydamnday  #meme #yogameme #healthylifestyle 
#yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogainspiration

“I can resist anything but temptation” 😉 - Oscar Wilde —
#yogaFUN #yogaLIFE #yogaFAM #yogaRIOT
— #Repost @chihuahuastagrams 🍓📷@chiwabara
#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #dogsofinstagram #dankmemes #yogaeverydamnday #meme #yogameme #healthylifestyle
#yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogainspiration
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48 17
Instagram post 17842824568676005 Tonight at 7pm Kari @kar_yogi_bear is combining two of her fav things YOGA and ESSENTIAL OILS! 
Join Kari for this Wednesday and every 3rd Wednesday for your monthly mid-week oasis! AROMAflow: Gentle Yoga & Aromatherapy, a gentle yoga flow in a temperate room infused with doTERRA essential oils. @doterra Come experience oils diffused in the air, applied topically to the skin, and optionally ingested in drinking water. In a calming environment curated through healing scent, ambient sounds, and mood lightening. ** If you are allergic to any scents or oils, please let Kari know when you arrive for the class

#yogaVIBES #yogaEVERYDAMNDAY #yogaJOURNEY #yogaRIOT — 📸 @aromalove_london 
#sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #vinyasa #baptisteyoga #essentialoils #doterra 
#yogaflow #yogacommunity #yogafam #wednesday #yogalife #yogadaily #yogainspiration #yogagram #essentialoils101

Tonight at 7pm Kari @kar_yogi_bear is combining two of her fav things YOGA and ESSENTIAL OILS!
Join Kari for this Wednesday and every 3rd Wednesday for your monthly mid-week oasis! AROMAflow: Gentle Yoga & Aromatherapy, a gentle yoga flow in a temperate room infused with doTERRA essential oils. @doterra Come experience oils diffused in the air, applied topically to the skin, and optionally ingested in drinking water. In a calming environment curated through healing scent, ambient sounds, and mood lightening. ** If you are allergic to any scents or oils, please let Kari know when you arrive for the class

#yogaVIBES #yogaEVERYDAMNDAY #yogaJOURNEY #yogaRIOT — 📸 @aromalove_london
#sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #vinyasa #baptisteyoga #essentialoils #doterra
#yogaflow #yogacommunity #yogafam #wednesday #yogalife #yogadaily #yogainspiration #yogagram #essentialoils101
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15 1
Instagram post 17926640287316490 From our friends @crossfit503 #regram “Interested in Starting a new fitness routine but maybe a little hesitant about trying CrossFit? We got you covered. Our jump Start program eases you into working out again while you learn new skills with other folks starting exactly where you are.
We have a new Jump Start group beginning Tuesday, September 24th. Sign up with a friend and get a discount!”
www.crossfit503.com/jump-start/
#yogaLIFE #yogaLOVE #yogaFAM #yogaRIOT
#crossfit #fitness #gym #workout #fit #bodybuilding #fitnessmotivation #training #motivation #fitfam #muscle #gymlife #instafit #lifestyle #health #sport #getfit #abs #strong #healthy #weightlifting #gymmotivation #powerlifting #wod #crossfitlove

From our friends @crossfit503 #regram “Interested in Starting a new fitness routine but maybe a little hesitant about trying CrossFit? We got you covered. Our jump Start program eases you into working out again while you learn new skills with other folks starting exactly where you are.
We have a new Jump Start group beginning Tuesday, September 24th. Sign up with a friend and get a discount!”
www.crossfit503.com/jump-start/
#yogaLIFE #yogaLOVE #yogaFAM #yogaRIOT
#crossfit #fitness #gym #workout #fit #bodybuilding #fitnessmotivation #training #motivation #fitfam #muscle #gymlife #instafit #lifestyle #health #sport #getfit #abs #strong #healthy #weightlifting #gymmotivation #powerlifting #wod #crossfitlove
...

12 2
Instagram post 18068094826133525 #GetReady ‘cause next Wednesday Booty Luv® @bootyluvfitness 🍑❤️is back for a #popupclass with Heather designed to open your hips, open your heart and build confidence- on and off your mat. Check out the #linkinbio to register and let's have some FUN, y'all... 📸 @vixenarmyhannah
#yogaFUN #yogaLIFE #yogaFAM #yogaRIOT 
#womenownedbusiness #veteranowned #pdxfitness #portlanddance #yoga 
#feelgreatdobetter #pdxfitness #pdx #sellwood #portland #yoga #yogainpdx #bodypositive #openyourhipsopenyourheart #strongissexy #pnw

#GetReady ‘cause next Wednesday Booty Luv® @bootyluvfitness 🍑❤️is back for a #popupclass with Heather designed to open your hips, open your heart and build confidence- on and off your mat. Check out the #linkinbio to register and let's have some FUN, y'all... 📸 @vixenarmyhannah
#yogaFUN #yogaLIFE #yogaFAM #yogaRIOT
#womenownedbusiness #veteranowned #pdxfitness #portlanddance #yoga
#feelgreatdobetter #pdxfitness #pdx #sellwood #portland #yoga #yogainpdx #bodypositive #openyourhipsopenyourheart #strongissexy #pnw
...

20 3
Instagram post 18101853160062359 😍this #latergram from Katie @katiepresleyyoga 🍓Strawberry #leggings in #fallentriangle 
from @bombsheller, top from @rainbeaucurves on this sunny, late summer day! Practice your #flipdog or #sideplank daily to build some strength, & throw this one in for an extra #twist 
#loveyourpractice . #yogaLOVE #yogaPOSE #yogaPANTS #yogaRIOT
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#baptisteyoga #hotyoga #hotvinyasa #sweatyyoga #yogalife #yogaposes #yogateacher #yogapractice #plussizeyoga #plussizeyogateacher #gettingstrongereveryday #sellwoodmoreland #pnwyoga

😍this #latergram from Katie @katiepresleyyoga 🍓Strawberry #leggings in #fallentriangle
from @bombsheller, top from @rainbeaucurves on this sunny, late summer day! Practice your #flipdog or #sideplank daily to build some strength, & throw this one in for an extra #twist
#loveyourpractice . #yogaLOVE #yogaPOSE #yogaPANTS #yogaRIOT
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#baptisteyoga #hotyoga #hotvinyasa #sweatyyoga #yogalife #yogaposes #yogateacher #yogapractice #plussizeyoga #plussizeyogateacher #gettingstrongereveryday #sellwoodmoreland #pnwyoga
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133 5
Instagram post 17917072327329595 “Sometimes when you’re in a dark place, you think you’ve been buried when actually, you’ve been planted. Bloom 🌷" #regram @selfmagazine 📸 @paige_previvor
— #yogaPOWER #yogaVIBES #yogaCOMMUNITY #yogaRIOT
—
#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #yogaeverydamnday  #baptisteyoga 
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration

“Sometimes when you’re in a dark place, you think you’ve been buried when actually, you’ve been planted. Bloom 🌷" #regram @selfmagazine 📸 @paige_previvor
— #yogaPOWER #yogaVIBES #yogaCOMMUNITY #yogaRIOT

#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration
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57 5
Instagram post 18090987472072901 Your daily dose of #puppylove “You cannot struggle your way to joy. Struggle and joy are not on the same channel. You joy your way to joy. You laugh your way to success. It is through your joy that good things come. - Abraham Hicks
#Buddhathedog has taught me to worry less and laugh more, that it is always fun to chase squirrels no matter the weather, and that I have a heart that needs nurturing and #joy. 
Spend more time doing the things that make you feel joy. If you need to, go get some more joy stuff, people and animals and books and music and.... #laughter #love #worryless #gooutside #repost @wonder_devocion #yogaDOG #yogaWALK #yogaMIND #yogaRIOT
#pdx #portland #pnw #sellwood #rain #pdxlife #veteranowned #womenownedbusiness #dogsofinstagram #quotes #wordstoliveby #walk #yogalove #yogalife #yogainspiration #pdxyoga #portlandyoga #yogafriends

Your daily dose of #puppylove “You cannot struggle your way to joy. Struggle and joy are not on the same channel. You joy your way to joy. You laugh your way to success. It is through your joy that good things come. - Abraham Hicks
#Buddhathedog has taught me to worry less and laugh more, that it is always fun to chase squirrels no matter the weather, and that I have a heart that needs nurturing and #joy.
Spend more time doing the things that make you feel joy. If you need to, go get some more joy stuff, people and animals and books and music and.... #laughter #love #worryless #gooutside #repost @wonder_devocion #yogaDOG #yogaWALK #yogaMIND #yogaRIOT
#pdx #portland #pnw #sellwood #rain #pdxlife #veteranowned #womenownedbusiness #dogsofinstagram #quotes #wordstoliveby #walk #yogalove #yogalife #yogainspiration #pdxyoga #portlandyoga #yogafriends
...

33 4
Instagram post 17892747532380884 Here’s to having a good thyme this weekend! 😜 -
#regram • @everlywell Feel free to add some plants to your plans this weekend! 🌵
(📸: @theressnowplacelikehome)
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.#yogaLIFE #yogaFUN #yogaVIBES #yogaRIOT
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 #cacti #cactus #plants #plant #weekend #weekendvibes #weekendgetaway #weekendtime #weekenders #weekendgoals #weekendwarriors #weekendplans #plants #plantsofinstagram #plantsmakepeoplehappy #plantshelfie #plantaddiction #plantdecor #succulentplant #plantnerd #plantmama #plantgang #pdx

Here’s to having a good thyme this weekend! 😜 -
#regram • @everlywell Feel free to add some plants to your plans this weekend! 🌵
(📸: @theressnowplacelikehome)
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.#yogaLIFE #yogaFUN #yogaVIBES #yogaRIOT
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#cacti #cactus #plants #plant #weekend #weekendvibes #weekendgetaway #weekendtime #weekenders #weekendgoals #weekendwarriors #weekendplans #plants #plantsofinstagram #plantsmakepeoplehappy #plantshelfie #plantaddiction #plantdecor #succulentplant #plantnerd #plantmama #plantgang #pdx
...

27 1
Instagram post 17850413215597873 Viparita Karani
Aka Legs up the Wall- This powerful restorative pose is beneficial to the health of your heart. It gives your heart a rest so it doesn’t have to pump as hard, and helps to slow down your heart rate, leaving you feeling relaxed with a more calm mind. Spend 5 minutes here noticing  the natural rhythm of your breath and see what happens. Want to learn more restorative poses? Join Annie every Saturday at 2pm for Release:RestorativeFLOW —📸 @art.upon.contemporary — #yogaPOSE #yogaINSPIRATION #yogaLIFE #yogaRIOT
—  #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #vinyasa #practiceandalliscoming  #yogaeverydamnday #baptisteyoga 
#yogaflow #yogacommunity #yogatime #yogaposes #yogafam 
#womenownedbusiness #veteranowned #pdxyoga #portlandyoga

Viparita Karani
Aka Legs up the Wall- This powerful restorative pose is beneficial to the health of your heart. It gives your heart a rest so it doesn’t have to pump as hard, and helps to slow down your heart rate, leaving you feeling relaxed with a more calm mind. Spend 5 minutes here noticing the natural rhythm of your breath and see what happens. Want to learn more restorative poses? Join Annie every Saturday at 2pm for Release:RestorativeFLOW —📸 @art.upon.contemporary — #yogaPOSE #yogaINSPIRATION #yogaLIFE #yogaRIOT
— #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #vinyasa #practiceandalliscoming #yogaeverydamnday #baptisteyoga
#yogaflow #yogacommunity #yogatime #yogaposes #yogafam
#womenownedbusiness #veteranowned #pdxyoga #portlandyoga
...

42 1
Instagram post 17842503130670126 👋 PDX, let's drop it, pop it, work it and LUV it together with Booty Luv® @bootyluvfitness 🔥 🍑 🔥 
Bring your friends for a special #popupclass with Heather designed to open your hips, open your heart and build confidence- on and off your mat. Check out the #linkinbio to register and let's have some FUN, y'all... #regram #bootyluvfitness 
#yogaFUN #yogaLIFE #yogaFAM #yogaRIOT 
#womenownedbusiness #smalling #veteranowned #pdxfitness #portlanddance #yoga 
#feelgreatdobetter #pdxfitness #pdx #sellwood #portland #yoga #yogainpdx #bodypositive #openyourhipsopenyourheart #strongissexy #pdxlife

👋 PDX, let's drop it, pop it, work it and LUV it together with Booty Luv® @bootyluvfitness 🔥 🍑 🔥
Bring your friends for a special #popupclass with Heather designed to open your hips, open your heart and build confidence- on and off your mat. Check out the #linkinbio to register and let's have some FUN, y'all... #regram #bootyluvfitness
#yogaFUN #yogaLIFE #yogaFAM #yogaRIOT
#womenownedbusiness #smalling #veteranowned #pdxfitness #portlanddance #yoga
#feelgreatdobetter #pdxfitness #pdx #sellwood #portland #yoga #yogainpdx #bodypositive #openyourhipsopenyourheart #strongissexy #pdxlife
...

18 6
Instagram post 17874208912451603 When you miss bow staff practice and are looking for some extra credit 😜😂❤️ Thanks @gmeinerray so much for sending us this amazing pose/photo we are grateful and little jealous 📸 @colinontheashbaugh / Send us your pics #yogis for a feature of your own! AND try bow staff flow Thursdays at 6am w/Annie @wonder_devocion 🙏❤️🎉
- #yogaEVERYWHERE #yogaPOSE #yogaOUTSIDE #yogaRIOT
— #pdx #pnw #oregon #portland #sellwood #yoga #hotyoga #poweryoga #baptisteyoga #womenownedbusiness #allarewelcome #yogaforall #veteranownedbusiness #pdxyoga #portlandyoga #yogaposes #yogavibes #yogaeverydamnday #yogaflow #yogainspiration

When you miss bow staff practice and are looking for some extra credit 😜😂❤️ Thanks @gmeinerray so much for sending us this amazing pose/photo we are grateful and little jealous 📸 @colinontheashbaugh / Send us your pics #yogis for a feature of your own! AND try bow staff flow Thursdays at 6am w/Annie @wonder_devocion 🙏❤️🎉
- #yogaEVERYWHERE #yogaPOSE #yogaOUTSIDE #yogaRIOT
— #pdx #pnw #oregon #portland #sellwood #yoga #hotyoga #poweryoga #baptisteyoga #womenownedbusiness #allarewelcome #yogaforall #veteranownedbusiness #pdxyoga #portlandyoga #yogaposes #yogavibes #yogaeverydamnday #yogaflow #yogainspiration
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57 4
Instagram post 18030287899215296 An oldie but a goodie from @doyouyoga that’s SO TRUE! It’s really that simple! You’ve got the perfect yoga body already! All you need is a mat and the willingness to try! Adding a little heat helps (we’re admittedly bias) and a safe space to practice YOUR yoga! It’s what we’re all about! Check our schedule/specials, upcoming add on classes and more! #linkinbio 
#yogaBODY #yogaLIFE #yogaPRACTICE #yogaRIOT
— #tb #pdx #portland #sellwood #hotyoga #poweryoga #baptisteyoga #beayes #pdxyoga #portlandyoga #yogafam #yogacommunity #pdxyogascene #practiceandalliscoming #yogaforall #yogaforallbodies #yogalove #yogaflow

An oldie but a goodie from @doyouyoga that’s SO TRUE! It’s really that simple! You’ve got the perfect yoga body already! All you need is a mat and the willingness to try! Adding a little heat helps (we’re admittedly bias) and a safe space to practice YOUR yoga! It’s what we’re all about! Check our schedule/specials, upcoming add on classes and more! #linkinbio
#yogaBODY #yogaLIFE #yogaPRACTICE #yogaRIOT
— #tb #pdx #portland #sellwood #hotyoga #poweryoga #baptisteyoga #beayes #pdxyoga #portlandyoga #yogafam #yogacommunity #pdxyogascene #practiceandalliscoming #yogaforall #yogaforallbodies #yogalove #yogaflow
...

197 7
Instagram post 17907022465361695 No kitten! 😸🚰 🚰🚰
and did you know we have a blog? We do and we’ve started updating it on the regular! Check the link in our bio to learn some important things like...How do you know if you are hydrated? Beyond the MINIMUM 8 glasses of water per day, add another 16 ounces for every workout. Look for the 3Cs... #cliffhanger #linkinbio #blogpost AND please note we are NOT doctors and #drink #water #responsibly #yogaLIFE #yogaFUN #yogaVIBES #yogaRIOT — #pdx #portland #yoga #sellwood #meme #memes #dailymemes #dankmemes #pdxyoga #portlandyoga #catmemes #yogafam #womenownedbusiness #veteranowned

No kitten! 😸🚰 🚰🚰
and did you know we have a blog? We do and we’ve started updating it on the regular! Check the link in our bio to learn some important things like...How do you know if you are hydrated? Beyond the MINIMUM 8 glasses of water per day, add another 16 ounces for every workout. Look for the 3Cs... #cliffhanger #linkinbio #blogpost AND please note we are NOT doctors and #drink #water #responsibly #yogaLIFE #yogaFUN #yogaVIBES #yogaRIOT — #pdx #portland #yoga #sellwood #meme #memes #dailymemes #dankmemes #pdxyoga #portlandyoga #catmemes #yogafam #womenownedbusiness #veteranowned
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47 5
Instagram post 17864741647481632 If you’re happy and you know it, shake your ass 😉 😂🎉 grab your friends for a special Wednesday 7pm @bootyluvfitness pop up class September 25th with owner/creator Heather! It’s designed to open your hips, open your heart and build confidence- on and off your mat. It’s for all ages and fitness levels, just $20! Check out the #linkinbio to register 
#yogaFUN #yogaLIFE #yogaVIBES #yogaRIOT ... #bootyluvfitness #feelgreatdobetter #pdxfitness #pdx  #sellwood #portland #yoga #yogainpdx #bodypositive #openyourhipsopenyourheart #strongissexy #pdxyoga #portlandyoga #bootyquotes #womenownedbusiness #asstitude #humpday #humpdayvibes #pdxlife

If you’re happy and you know it, shake your ass 😉 😂🎉 grab your friends for a special Wednesday 7pm @bootyluvfitness pop up class September 25th with owner/creator Heather! It’s designed to open your hips, open your heart and build confidence- on and off your mat. It’s for all ages and fitness levels, just $20! Check out the #linkinbio to register
#yogaFUN #yogaLIFE #yogaVIBES #yogaRIOT ... #bootyluvfitness #feelgreatdobetter #pdxfitness #pdx #sellwood #portland #yoga #yogainpdx #bodypositive #openyourhipsopenyourheart #strongissexy #pdxyoga #portlandyoga #bootyquotes #womenownedbusiness #asstitude #humpday #humpdayvibes #pdxlife
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40 13

yogaRIOT