UNLIMITED POWER YOGA FOR $69 A MONTH*
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POWER YOGA IN SELLWOOD, OREGON
Visit our beautiful studio and practice in comfort and safety. We keep the practice room heated to between 95 and 100 degrees (about your body temperature) so that your joints and muscles are properly warm to practice safely and effectively. Fresh air moves through our big spacious studio so that you can breathe easily. We heat the studio with far-infrared radiant heat so that the air doesn’t dry your sinuses or your skin.
Our Mission at yogaRIOT is to cause a ruckus in your being, to disrupt the status quo of your yoga and to create space for you to step into your biggest most powerful self.
SCHEDULE
With over 40 classes a week, you can practice no matter how busy your schedule.
Have you ever wondered “Why add heat to the yoga?” Click the link in @yogariotpdx bio and Annie ...
Sep 21
Have you ever wondered “Why add heat to the yoga?” Click the link in @yogariotpdx bio and Annie @wonder_devocion will tell you why in our blog post “The Heat” A great follow up to our hydration post( link also in bio) #KeepIt #Hot #Hydrated #yogaFAM #yogaINSPIRATION #yogaPRACTICE #yogaRIOT #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #sweaty #yogaeverydamnday #baptisteyoga
#hotyoga #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness
#ICYMI #Yesterday 🌏🌍🌎#schoolstrikeforclimate Each of us makes a difference in the fight ...
Sep 21
#ICYMI #Yesterday 🌏🌍🌎#schoolstrikeforclimate Each of us makes a difference in the fight against climate change. It's vital that we work hand in hand to solve this crisis and do our part to not only make a better world but take care of the one we've got. Please follow the below organizations and if you cannot donate take steps to reduce your impact today 🌎 @beyondyoga
@friends_earth
@350org
@schoolstrikeforclimate
2nd 🎉Repost @350org The Climate Strike is about so much more than numbers — it’s about people everywhere collectively demanding climate justice.
But sometimes numbers help prove a point: that today’s #ClimateStrike was the largest climate day of action in history.
#fridaysforfuture
#yogaLIFE #yogaVIBES #yogaCOMMUNITY #yogaRIOT
#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration
It’s officially the last weekend of summer! Hope you know you always had that #summerbod 💯 Go ...
Sep 20
It’s officially the last weekend of summer! Hope you know you always had that #summerbod 💯 Go out and enjoy yourselves! #repost @bulletin.co 👙
#yogaLIFE #yogaBODY #yogaLIFE #yogaRIOT — #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration
Let’s have some #FridayFun 🎉Which emoji are you? Drop your emoji below 👇 and let us know! ...
Sep 20
Let’s have some #FridayFun 🎉Which emoji are you? Drop your emoji below 👇 and let us know!
#yogaFUN #yogaFRIENDS #yogaFRIDAY #yogaRIOT
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#regram @planoly #planoly
#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration
You don’t need a mat, props or even a room...to do the yoga! 👀 this Jerrelle #Repost ...
Sep 19
You don’t need a mat, props or even a room...to do the yoga! 👀 this Jerrelle #Repost @jerreal_flow #yogaPOSE #yogaPRACTICE #yogaPROGRESS #yogaRIOT —Day 3 of #blackmenbend is #ustrasana #camelpose.... this pose is the pose that I love and I hate.
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using the wall to press my thighs firmly into the wall. Activate my quads , squeeze the ass muscles and lift up through the chest. Charge down through the feet in the back.
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Bend to not break my friends. I’ll see you on the mat. And don’t forget to #followandtag all the hosts and the awesome sponsor. ❤️❤️❤️ _____
#blackmenbend #blackmendoyoga #camelpose #backbends #roottorise #stancesocks #itsonlytuesday #jerrealflow #benddontbreak #findyourbreath #issavibe #blackinportland #dailyposts
“Almost 5 years ago I opened yogaRIOT on my own. I wanted a business partner but couldn’t find ...
Sep 19
“Almost 5 years ago I opened yogaRIOT on my own. I wanted a business partner but couldn’t find anyone crazy enough to leave their stable job and life and give everything they have to a yoga studio. Then Kari @kar_yogi_bear came along and against all her basic instincts she was IN!
Being a leader with her has: - pulled me apart
- brought me to my knees
- cracked me open
- shut me down
- exposed my weaknesses
- amplified my strengths
- challenged my integrity
- made me want to run away
- made me cry tears of joy - filled my heart and soul
- lifted my game in big ways
One thing I know for sure, one doesn't choose to be a leader, the role chooses you. Whether you want it or not. We both tried to say no to this role more than once. And here we are. Thanks Kari. It’s better with you. ♥️🐝 There are many days that I don't want to lead. I'd rather hide away with a good book and forget about it all.
And then there are those moments when I walk through the doors of yogaRIOT and am greeted by the pure joy of the human spirit as class lets out and sweaty, happy people fill the space.” - #latergram from Annie @wonder_devocion — #yogaLOVE #yogaPOWER #yogaFAM #yogaRIOT
— #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogaeverydamnday #baptisteyoga #yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogaeveryday #yogateacher #yogainspiration
“I can resist anything but temptation” 😉 - Oscar Wilde —
#yogaFUN #yogaLIFE #yogaFAM ...
Sep 19
“I can resist anything but temptation” 😉 - Oscar Wilde —
#yogaFUN #yogaLIFE #yogaFAM #yogaRIOT
— #Repost @chihuahuastagrams 🍓📷@chiwabara
#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #dogsofinstagram #dankmemes #yogaeverydamnday #meme #yogameme #healthylifestyle
#yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogainspiration
Tonight at 7pm Kari @kar_yogi_bear is combining two of her fav things YOGA and ESSENTIAL OILS!
...
Sep 18
Tonight at 7pm Kari @kar_yogi_bear is combining two of her fav things YOGA and ESSENTIAL OILS!
Join Kari for this Wednesday and every 3rd Wednesday for your monthly mid-week oasis! AROMAflow: Gentle Yoga & Aromatherapy, a gentle yoga flow in a temperate room infused with doTERRA essential oils. @doterra Come experience oils diffused in the air, applied topically to the skin, and optionally ingested in drinking water. In a calming environment curated through healing scent, ambient sounds, and mood lightening. ** If you are allergic to any scents or oils, please let Kari know when you arrive for the class
#yogaVIBES #yogaEVERYDAMNDAY #yogaJOURNEY #yogaRIOT — 📸 @aromalove_london
#sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #vinyasa #baptisteyoga #essentialoils #doterra
#yogaflow #yogacommunity #yogafam #wednesday #yogalife #yogadaily #yogainspiration #yogagram #essentialoils101
From our friends @crossfit503 #regram “Interested in Starting a new fitness routine but maybe a ...
Sep 18
From our friends @crossfit503 #regram “Interested in Starting a new fitness routine but maybe a little hesitant about trying CrossFit? We got you covered. Our jump Start program eases you into working out again while you learn new skills with other folks starting exactly where you are.
We have a new Jump Start group beginning Tuesday, September 24th. Sign up with a friend and get a discount!”
www.crossfit503.com/jump-start/
#yogaLIFE #yogaLOVE #yogaFAM #yogaRIOT
#crossfit #fitness #gym #workout #fit #bodybuilding #fitnessmotivation #training #motivation #fitfam #muscle #gymlife #instafit #lifestyle #health #sport #getfit #abs #strong #healthy #weightlifting #gymmotivation #powerlifting #wod #crossfitlove
#GetReady ‘cause next Wednesday Booty Luv® @bootyluvfitness 🍑❤️is back for a #popupclass ...
Sep 17
#GetReady ‘cause next Wednesday Booty Luv® @bootyluvfitness 🍑❤️is back for a #popupclass with Heather designed to open your hips, open your heart and build confidence- on and off your mat. Check out the #linkinbio to register and let's have some FUN, y'all... 📸 @vixenarmyhannah
#yogaFUN #yogaLIFE #yogaFAM #yogaRIOT
#womenownedbusiness #veteranowned #pdxfitness #portlanddance #yoga
#feelgreatdobetter #pdxfitness #pdx #sellwood #portland #yoga #yogainpdx #bodypositive #openyourhipsopenyourheart #strongissexy #pnw
😍this #latergram from Katie @katiepresleyyoga 🍓Strawberry #leggings in #fallentriangle
...
Sep 17
😍this #latergram from Katie @katiepresleyyoga 🍓Strawberry #leggings in #fallentriangle
from @bombsheller, top from @rainbeaucurves on this sunny, late summer day! Practice your #flipdog or #sideplank daily to build some strength, & throw this one in for an extra #twist
#loveyourpractice . #yogaLOVE #yogaPOSE #yogaPANTS #yogaRIOT
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#baptisteyoga #hotyoga #hotvinyasa #sweatyyoga #yogalife #yogaposes #yogateacher #yogapractice #plussizeyoga #plussizeyogateacher #gettingstrongereveryday #sellwoodmoreland #pnwyoga
“Sometimes when you’re in a dark place, you think you’ve been buried when actually, you’ve ...
Sep 16
“Sometimes when you’re in a dark place, you think you’ve been buried when actually, you’ve been planted. Bloom 🌷" #regram @selfmagazine 📸 @paige_previvor
— #yogaPOWER #yogaVIBES #yogaCOMMUNITY #yogaRIOT
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#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration
Your daily dose of #puppylove “You cannot struggle your way to joy. Struggle and joy are not on ...
Sep 16
Your daily dose of #puppylove “You cannot struggle your way to joy. Struggle and joy are not on the same channel. You joy your way to joy. You laugh your way to success. It is through your joy that good things come. - Abraham Hicks
#Buddhathedog has taught me to worry less and laugh more, that it is always fun to chase squirrels no matter the weather, and that I have a heart that needs nurturing and #joy.
Spend more time doing the things that make you feel joy. If you need to, go get some more joy stuff, people and animals and books and music and.... #laughter #love #worryless #gooutside #repost @wonder_devocion #yogaDOG #yogaWALK #yogaMIND #yogaRIOT
#pdx #portland #pnw #sellwood #rain #pdxlife #veteranowned #womenownedbusiness #dogsofinstagram #quotes #wordstoliveby #walk #yogalove #yogalife #yogainspiration #pdxyoga #portlandyoga #yogafriends
Here’s to having a good thyme this weekend! 😜 -
#regram • @everlywell Feel free to add ...
Sep 15
Here’s to having a good thyme this weekend! 😜 -
#regram • @everlywell Feel free to add some plants to your plans this weekend! 🌵
(📸: @theressnowplacelikehome)
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.#yogaLIFE #yogaFUN #yogaVIBES #yogaRIOT
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#cacti #cactus #plants #plant #weekend #weekendvibes #weekendgetaway #weekendtime #weekenders #weekendgoals #weekendwarriors #weekendplans #plants #plantsofinstagram #plantsmakepeoplehappy #plantshelfie #plantaddiction #plantdecor #succulentplant #plantnerd #plantmama #plantgang #pdx
Viparita Karani
Aka Legs up the Wall- This powerful restorative pose is beneficial to the health...
Sep 15
Viparita Karani
Aka Legs up the Wall- This powerful restorative pose is beneficial to the health of your heart. It gives your heart a rest so it doesn’t have to pump as hard, and helps to slow down your heart rate, leaving you feeling relaxed with a more calm mind. Spend 5 minutes here noticing the natural rhythm of your breath and see what happens. Want to learn more restorative poses? Join Annie every Saturday at 2pm for Release:RestorativeFLOW —📸 @art.upon.contemporary — #yogaPOSE #yogaINSPIRATION #yogaLIFE #yogaRIOT
— #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #vinyasa #practiceandalliscoming #yogaeverydamnday #baptisteyoga
#yogaflow #yogacommunity #yogatime #yogaposes #yogafam
#womenownedbusiness #veteranowned #pdxyoga #portlandyoga
👋 PDX, let's drop it, pop it, work it and LUV it together with Booty Luv® @bootyluvfitness ...
Sep 13
👋 PDX, let's drop it, pop it, work it and LUV it together with Booty Luv® @bootyluvfitness 🔥 🍑 🔥
Bring your friends for a special #popupclass with Heather designed to open your hips, open your heart and build confidence- on and off your mat. Check out the #linkinbio to register and let's have some FUN, y'all... #regram #bootyluvfitness
#yogaFUN #yogaLIFE #yogaFAM #yogaRIOT
#womenownedbusiness #smalling #veteranowned #pdxfitness #portlanddance #yoga
#feelgreatdobetter #pdxfitness #pdx #sellwood #portland #yoga #yogainpdx #bodypositive #openyourhipsopenyourheart #strongissexy #pdxlife
When you miss bow staff practice and are looking for some extra credit 😜😂❤️ Thanks ...
Sep 12
When you miss bow staff practice and are looking for some extra credit 😜😂❤️ Thanks @gmeinerray so much for sending us this amazing pose/photo we are grateful and little jealous 📸 @colinontheashbaugh / Send us your pics #yogis for a feature of your own! AND try bow staff flow Thursdays at 6am w/Annie @wonder_devocion 🙏❤️🎉
- #yogaEVERYWHERE #yogaPOSE #yogaOUTSIDE #yogaRIOT
— #pdx #pnw #oregon #portland #sellwood #yoga #hotyoga #poweryoga #baptisteyoga #womenownedbusiness #allarewelcome #yogaforall #veteranownedbusiness #pdxyoga #portlandyoga #yogaposes #yogavibes #yogaeverydamnday #yogaflow #yogainspiration
An oldie but a goodie from @doyouyoga that’s SO TRUE! It’s really that simple! You’ve got the ...
Sep 12
An oldie but a goodie from @doyouyoga that’s SO TRUE! It’s really that simple! You’ve got the perfect yoga body already! All you need is a mat and the willingness to try! Adding a little heat helps (we’re admittedly bias) and a safe space to practice YOUR yoga! It’s what we’re all about! Check our schedule/specials, upcoming add on classes and more! #linkinbio
#yogaBODY #yogaLIFE #yogaPRACTICE #yogaRIOT
— #tb #pdx #portland #sellwood #hotyoga #poweryoga #baptisteyoga #beayes #pdxyoga #portlandyoga #yogafam #yogacommunity #pdxyogascene #practiceandalliscoming #yogaforall #yogaforallbodies #yogalove #yogaflow
No kitten! 😸🚰 🚰🚰
and did you know we have a blog? We do and we’ve started updating...
Sep 11
No kitten! 😸🚰 🚰🚰
and did you know we have a blog? We do and we’ve started updating it on the regular! Check the link in our bio to learn some important things like...How do you know if you are hydrated? Beyond the MINIMUM 8 glasses of water per day, add another 16 ounces for every workout. Look for the 3Cs... #cliffhanger #linkinbio #blogpost AND please note we are NOT doctors and #drink #water #responsibly #yogaLIFE #yogaFUN #yogaVIBES #yogaRIOT — #pdx #portland #yoga #sellwood #meme #memes #dailymemes #dankmemes #pdxyoga #portlandyoga #catmemes #yogafam #womenownedbusiness #veteranowned
If you’re happy and you know it, shake your ass 😉 😂🎉 grab your friends for a special ...
Sep 11
If you’re happy and you know it, shake your ass 😉 😂🎉 grab your friends for a special Wednesday 7pm @bootyluvfitness pop up class September 25th with owner/creator Heather! It’s designed to open your hips, open your heart and build confidence- on and off your mat. It’s for all ages and fitness levels, just $20! Check out the #linkinbio to register
#yogaFUN #yogaLIFE #yogaVIBES #yogaRIOT ... #bootyluvfitness #feelgreatdobetter #pdxfitness #pdx #sellwood #portland #yoga #yogainpdx #bodypositive #openyourhipsopenyourheart #strongissexy #pdxyoga #portlandyoga #bootyquotes #womenownedbusiness #asstitude #humpday #humpdayvibes #pdxlife