WE'RE OPEN!

Our unlimited membership is $89 per month with $10 sign-up fee!

Unlimited membership includes access to all in-studio and virtual classes!

Premier Yoga Studio in Portland, Oregon

HOT POWER YOGA DURING COVID TIMES

Visit our beautiful studio and practice in comfort and safety. We keep the practice room heated with infra-red radiant heat to between 95 and 100 degrees (about your body temperature) so that your joints and muscles are properly warm to practice safely and effectively. Our brand new air exchanger removes respiratory vapors and replaces it with fresh air so that you can breathe easily. We teach infra-red heated power vinyasa yoga and each student receives their own Yoga Bubble. Every Yoga Bubble is socially distanced with at least 6-8 feet between people. There are 15 spaces available daily.

Our Mission at yogaRIOT is to cause a ruckus in your being, to disrupt the status quo of your yoga and to create space for you to step into your biggest most powerful self.

SCHEDULE

With over 40 classes a week, you can practice no matter how busy your schedule.

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CLASS DESCRIPTIONS

Click here to learn more about our Power Yoga classes.

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TEACHER TRAINING

Find the HEART of your personal practice by finding your Teaching Voice.

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Have trouble meditating? Don’t think meditation is for you? 
If you answered yes to both of these questions— Join Kari tonight at 7 for a brand new class: Virtual Meditation for Beginners! 🧘🧘‍♂️🧘‍♀️
 
It will be a 30-minute class which will include instruction and meditation. 
Now is the perfect time to get started. To begin, begin. #meditation #yogaRIOT

Have trouble meditating? Don’t think meditation is for you?
If you answered yes to both of these questions— Join Kari tonight at 7 for a brand new class: Virtual Meditation for Beginners! 🧘🧘‍♂️🧘‍♀️

It will be a 30-minute class which will include instruction and meditation.
Now is the perfect time to get started. To begin, begin. #meditation #yogaRIOT
...

22 7
Happy #CyberMonday & #MaskMonday! #MaskSelfie featuring our member, Catherine! These @Onzie masks are available in our boutique in packs of 2! We are running a limited-time promotion where if you buy 2 packs, you get 1 pack free! Perfect time to stock up... and they make great stocking stuffers 😉 DM us for your safe clean socially distanced private shopping appointment!

Today, we encourage you to continue to shop small. Did you know we have an online store? Check it out in the link in our bio! 🤗 

#WearAMask #WearingisCaring #ShopSmall #ShopLocal #yogaRIOT

Happy #CyberMonday & #MaskMonday! #MaskSelfie featuring our member, Catherine! These @Onzie masks are available in our boutique in packs of 2! We are running a limited-time promotion where if you buy 2 packs, you get 1 pack free! Perfect time to stock up... and they make great stocking stuffers 😉 DM us for your safe clean socially distanced private shopping appointment!

Today, we encourage you to continue to shop small. Did you know we have an online store? Check it out in the link in our bio! 🤗

#WearAMask #WearingisCaring #ShopSmall #ShopLocal #yogaRIOT
...

31 4
Since yogaRIOT opened our doors, we've had a mission: To cause a ruckus in your being, to disrupt the status quo of your yoga, and to create space for you to step into your biggest, most power self. We believe the work we're doing in the world is for good and we want to keep doing it.

As the months have gone by, we have watched hundreds of studios close. Many here in Portland. To be touched by this ferocious pandemic is to be human on earth.

The truth is, with a 50% drop in membership, and a 90% drop in retail sales, we're in rough waters.

Community is a power greater than ourselves and it is because of this community we have made it this far. Now we must ask for more. If you intend to return to yogaRIOT in the future, the time to support us is now. 

What you can do safely: 
🔸Buy online memberships for friends and family 
▪️Buy private classes for yourself/your pod
🔸Set up private shopping appointments in our clean socially distanced shop
▪️Zoom shopping appointments with curbside pick-up
🔸Shipping and wrapping available so do all your Holiday shopping with us (watch our previous post to see just some of what we offer in our boutique!)
▪️Switch from an online membership to unlimited before we reopen
🔸Increase what you pay for your membership or give a one time donation

🔶Please direct message us to set private in-person or Zoom shopping appointments. 
◾️Links in bio to our website for membership sales. 
🔶Please email us at Info@yogaRIOT.com for more information on any of this. 

If you took the time to read through all of this, thank you. 🙏  We love our yogaRIOT community and appreciate your continued support ❤️ #SmallBusinessSaturday #shopsmall #shoplocal #yogaCOMMUNITY #yogaRIOT

Since yogaRIOT opened our doors, we've had a mission: To cause a ruckus in your being, to disrupt the status quo of your yoga, and to create space for you to step into your biggest, most power self. We believe the work we're doing in the world is for good and we want to keep doing it.

As the months have gone by, we have watched hundreds of studios close. Many here in Portland. To be touched by this ferocious pandemic is to be human on earth.

The truth is, with a 50% drop in membership, and a 90% drop in retail sales, we're in rough waters.

Community is a power greater than ourselves and it is because of this community we have made it this far. Now we must ask for more. If you intend to return to yogaRIOT in the future, the time to support us is now.

What you can do safely:
🔸Buy online memberships for friends and family
▪️Buy private classes for yourself/your pod
🔸Set up private shopping appointments in our clean socially distanced shop
▪️Zoom shopping appointments with curbside pick-up
🔸Shipping and wrapping available so do all your Holiday shopping with us (watch our previous post to see just some of what we offer in our boutique!)
▪️Switch from an online membership to unlimited before we reopen
🔸Increase what you pay for your membership or give a one time donation

🔶Please direct message us to set private in-person or Zoom shopping appointments.
◾️Links in bio to our website for membership sales.
🔶Please email us at Info@yogaRIOT.com for more information on any of this.

If you took the time to read through all of this, thank you. 🙏 We love our yogaRIOT community and appreciate your continued support ❤️ #SmallBusinessSaturday #shopsmall #shoplocal #yogaCOMMUNITY #yogaRIOT
...

102 11
We’ve added a NEW class for this “Freeze” time: 
The quick & dirty 30! 

This 30-minute power vinyasa flow is a great way to take a break and move 🤸🏾‍♀️
Leave the class feeling cleared and grounded 🙌

Missed the first classes today? Don’t worry- it’s on the schedule again tomorrow at 10 AM PST!

Who wants to try the quick & dirty 30⁉️ #yogaRIOT

We’ve added a NEW class for this “Freeze” time:
The quick & dirty 30!

This 30-minute power vinyasa flow is a great way to take a break and move 🤸🏾‍♀️
Leave the class feeling cleared and grounded 🙌

Missed the first classes today? Don’t worry- it’s on the schedule again tomorrow at 10 AM PST!

Who wants to try the quick & dirty 30⁉️ #yogaRIOT
...

29 9
Our Thanksgiving tradition is on! 
Join Annie at 9 AM (PST) on Thursday for a powerful 75-minute gratitude flow. Twist, reach, breathe, move to begin the day in gratitude 🙏 

Sleeping in on Thanksgiving? 😴 No worries! This year we got you with TWO MORE classes taught by Kari! A 1 hour class at noon or a quick and dirty 30-minute practice at 2 PM! Get your flow in before you share love and food with your people. ❤️

Sign up for any of these Thanksgiving Day virtual Zoom classes in the link in our bio! 💻

Thanksgiving yoga is one thing you can count on this year. We got you! 🤗 #Gratitude #Thanksgiving #yogaRIOT

Our Thanksgiving tradition is on!
Join Annie at 9 AM (PST) on Thursday for a powerful 75-minute gratitude flow. Twist, reach, breathe, move to begin the day in gratitude 🙏

Sleeping in on Thanksgiving? 😴 No worries! This year we got you with TWO MORE classes taught by Kari! A 1 hour class at noon or a quick and dirty 30-minute practice at 2 PM! Get your flow in before you share love and food with your people. ❤️

Sign up for any of these Thanksgiving Day virtual Zoom classes in the link in our bio! 💻

Thanksgiving yoga is one thing you can count on this year. We got you! 🤗 #Gratitude #Thanksgiving #yogaRIOT
...

60 9
We could all use this “freeze” time to restore and release our bodies from the built up tensions🙏 Join Annie today, or any Sunday, from 4:30 to 5:45 PST for a flow of moon salutes, followed with releasing and opening the neck, back, shoulders and more. 🧘

What is one area of your body that holds a lot of tension and you would like to work on? Sign up through the link in bio to get started!

Don’t forget to gather your blocks, foam rollers, and myofascial balls before class starts! (We also sell all of these tools if you need any!) 🙂 #ReleaseRestore #yogaRIOT

We could all use this “freeze” time to restore and release our bodies from the built up tensions🙏 Join Annie today, or any Sunday, from 4:30 to 5:45 PST for a flow of moon salutes, followed with releasing and opening the neck, back, shoulders and more. 🧘

What is one area of your body that holds a lot of tension and you would like to work on? Sign up through the link in bio to get started!

Don’t forget to gather your blocks, foam rollers, and myofascial balls before class starts! (We also sell all of these tools if you need any!) 🙂 #ReleaseRestore #yogaRIOT
...

22 11
Mid-week inspiration... you got this 💪 #baptisteyoga #yogaRIOT

Mid-week inspiration... you got this 💪 #baptisteyoga #yogaRIOT ...

36 3
Who wants in on some in-studio hot yoga? 🔥 

Tomorrow will be our last in-studio classes for a bit, and we’ve got you covered from 6 in the morning to 6 in the evening! 

Class schedule: 
6 AM with Shelbi 
NOON with Lauren 
6 PM with Claudia 

Claim your spot now & sign up through Mindbody or our schedule link in bio! 
**Limited spots available** #yogaRIOT

Who wants in on some in-studio hot yoga? 🔥

Tomorrow will be our last in-studio classes for a bit, and we’ve got you covered from 6 in the morning to 6 in the evening!

Class schedule:
6 AM with Shelbi
NOON with Lauren
6 PM with Claudia

Claim your spot now & sign up through Mindbody or our schedule link in bio!
**Limited spots available** #yogaRIOT
...

67 17
The perfect bag to carry all of your yoga gear! Light weight and everything fits inside. Just $8 or free with a $100 purchase from our boutique! 🖤#CauseARuckusinYourBeing #yogaBAG #yogaRIOT

The perfect bag to carry all of your yoga gear! Light weight and everything fits inside. Just $8 or free with a $100 purchase from our boutique! 🖤#CauseARuckusinYourBeing #yogaBAG #yogaRIOT ...

28 7
Happy Veteran’s Day to all those that have served us 🇺🇸 

We are beyond grateful to all those serving and all who have served. 

Let’s pay it forward to protect and serve our veterans the way they did for us. Today we ask you to consider donating to @petsforvets 🐶❤️🐱

#VeteransDay #yogaRIOT

Happy Veteran’s Day to all those that have served us 🇺🇸

We are beyond grateful to all those serving and all who have served.

Let’s pay it forward to protect and serve our veterans the way they did for us. Today we ask you to consider donating to @petsforvets 🐶❤️🐱

#VeteransDay #yogaRIOT
...

36 4
How cute is Buddha the dog singing post-election results? 🇺🇸 Who else is still feeling the good vibes from this weekend? 💙 #positivevibes #yogaRIOT

How cute is Buddha the dog singing post-election results? 🇺🇸 Who else is still feeling the good vibes from this weekend? 💙 #positivevibes #yogaRIOT ...

27 9
Who’s in for some Mellow Flow with Kari tonight? (We all know we could use it & mellow out 🗳🇺🇸)

Join us from home at 7 PM! Sign up on Mindbody or through the link in bio! #MellowFlow #yogaRIOT

Who’s in for some Mellow Flow with Kari tonight? (We all know we could use it & mellow out 🗳🇺🇸)

Join us from home at 7 PM! Sign up on Mindbody or through the link in bio! #MellowFlow #yogaRIOT
...

48 4
It’s Election Day! Do your part and VOTE. 🗳 
Ballots must be dropped off by 8 PM here in Oregon! #yogisvote #whenweallVOTE #yogaRIOT

It’s Election Day! Do your part and VOTE. 🗳
Ballots must be dropped off by 8 PM here in Oregon! #yogisvote #whenweallVOTE #yogaRIOT
...

39 0
Don’t forget to breath today, yogis. And remember, you can take child’s pose anytime you need it. 🖤 #wegotthispdx #yogisvote #yogaRIOT

Don’t forget to breath today, yogis. And remember, you can take child’s pose anytime you need it. 🖤 #wegotthispdx #yogisvote #yogaRIOT ...

27 0
What do you want to have happen? ✨
#BeForIt #yogaRIOT

What do you want to have happen? ✨
#BeForIt #yogaRIOT
...

22 2
Who’s (upside) down for some Halloween yoga tomorrow? No tricks! Only a treat of a sweet yoga class! 👻 

🍬 Two classes on the schedule: 
•9 AM with Shelbi 
•12 PM with Kari 

Sign up through Mindbody or the Schedule link in bio! #HalloweenYoga #yogaRIOT

Who’s (upside) down for some Halloween yoga tomorrow? No tricks! Only a treat of a sweet yoga class! 👻

🍬 Two classes on the schedule:
•9 AM with Shelbi
•12 PM with Kari

Sign up through Mindbody or the Schedule link in bio! #HalloweenYoga #yogaRIOT
...

18 2
Did you know our founder, Annie, joined the US Navy in 1981? 

She went to bootcamp in Orlando Florida with 79 other women. She was stationed in Hawaii as a VIP driver at the CINCPACFLT motor pool and in Coronado California as a boat coxswain, responsible for the care maintenance and operation of three small amphibious landing craft. She intended to have a career in the Navy but was given an honorable medical discharge after refusing surgery for an injury. That same injury is what put her on the yoga path 20 years ago... 
#NavyDay2020 #yogaRIOT

Did you know our founder, Annie, joined the US Navy in 1981?

She went to bootcamp in Orlando Florida with 79 other women. She was stationed in Hawaii as a VIP driver at the CINCPACFLT motor pool and in Coronado California as a boat coxswain, responsible for the care maintenance and operation of three small amphibious landing craft. She intended to have a career in the Navy but was given an honorable medical discharge after refusing surgery for an injury. That same injury is what put her on the yoga path 20 years ago...
#NavyDay2020 #yogaRIOT
...

76 4
Happy National Pumpkin Day! 🧘‍♀️🎃

Carve out time for yoga, and join Shelbi tomorrow for her class at 6 AM! Sign up through @mindbody or the link in bio! #yogaRIOT #pumpkinday

Happy National Pumpkin Day! 🧘‍♀️🎃

Carve out time for yoga, and join Shelbi tomorrow for her class at 6 AM! Sign up through @mindbody or the link in bio! #yogaRIOT #pumpkinday
...

41 7

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