UNLIMITED POWER YOGA FOR $69 A MONTH*

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POWER YOGA IN SELLWOOD, OREGON

Visit our beautiful studio and practice in comfort and safety. We keep the practice room heated to between 95 and 100 degrees (about your body temperature) so that your joints and muscles are properly warm to practice safely and effectively. Fresh air moves through our big spacious studio so that you can breathe easily. We heat the studio with far-infrared radiant heat so that the air doesn’t dry your sinuses or your skin.

Our Mission at yogaRIOT is to cause a ruckus in your being, to disrupt the status quo of your yoga and to create space for you to step into your biggest most powerful self.

SCHEDULE

With over 40 classes a week, you can practice no matter how busy your schedule.

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CLASS DESCRIPTIONS

Click here to learn more about our Power Yoga classes.

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TEACHER TRAINING

Find the HEART of your personal practice by finding your Teaching Voice.

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Instagram post 17852230144861380 We’re halfway there! Week 3 is Equanimity. The 5th law is to “Shift your Vision” and the 6th law is to “Drop what you Know.” With this week’s theme we ask you: Where can you find more balance in your life? ⚖️ #yogaRIOT

We’re halfway there! Week 3 is Equanimity. The 5th law is to “Shift your Vision” and the 6th law is to “Drop what you Know.” With this week’s theme we ask you: Where can you find more balance in your life? ⚖️ #yogaRIOT ...

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Instagram post 17948008714319226 Today is Random Acts of Kindness Day, so ASSIST a friend, co-worker, or fellow yogi in any way you can today 😉 #yogaKIND #yogaLOVE #yogaRIOT

Today is Random Acts of Kindness Day, so ASSIST a friend, co-worker, or fellow yogi in any way you can today 😉 #yogaKIND #yogaLOVE #yogaRIOT ...

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Instagram post 17886662215490747 In today’s Power Skills class, the students were challenged to do @baronbaptisteyoga’s entire 90-minute Journey into Power on their own. In this snippet, you can see each individual went at their own pace and rhythm. What is your favorite part about self-practice? 🧘 #yogaRIOT

In today’s Power Skills class, the students were challenged to do @baronbaptisteyoga’s entire 90-minute Journey into Power on their own. In this snippet, you can see each individual went at their own pace and rhythm. What is your favorite part about self-practice? 🧘 #yogaRIOT ...

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Instagram post 17846408014920323 Do you have that Fierce Courageous Love? Remember to show it today and every day! Happy Valentine’s Day to our yogis! We love you! ❤️ #yogaLOVE #yogaRIOT

Do you have that Fierce Courageous Love? Remember to show it today and every day! Happy Valentine’s Day to our yogis! We love you! ❤️ #yogaLOVE #yogaRIOT ...

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Instagram post 17886951424486422 All the new Acroyogis from the Valentine’s edition #Acroyoga class this week 💜 It was a great way to strengthen your bond and love! Didn’t get a chance to attend? Cassie will have another fun workshop soon, stay tuned 💕 #yogaLOVE #yogaRIOT

All the new Acroyogis from the Valentine’s edition #Acroyoga class this week 💜 It was a great way to strengthen your bond and love! Didn’t get a chance to attend? Cassie will have another fun workshop soon, stay tuned 💕 #yogaLOVE #yogaRIOT ...

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Instagram post 17853765715837888 Look at these Valentines 😍 from yesterday’s Acroyoga workshop! Have a pic from the event? Tag us @yogariotpdx for a chance to be featured! #AcroYoga #ValentinesEdition #yogaLOVE #yogaRIOT

Look at these Valentines 😍 from yesterday’s Acroyoga workshop! Have a pic from the event? Tag us @yogariotpdx for a chance to be featured! #AcroYoga #ValentinesEdition #yogaLOVE #yogaRIOT ...

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Instagram post 17923328890365167 On to Week 2! This week’s theme is Vitality. What in your life gives you energy, and what in your life drains your energy? 💥 
Don’t forget to to tag us @yogariotpdx & use the hashtag #yogaRIOT40days, so we can follow along with your progress! #yogaRIOT

On to Week 2! This week’s theme is Vitality. What in your life gives you energy, and what in your life drains your energy? 💥
Don’t forget to to tag us @yogariotpdx & use the hashtag #yogaRIOT40days, so we can follow along with your progress! #yogaRIOT
...

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Instagram post 17846986039914152 This could be you & your boo! 💕 We had 1 more duo sign up for Acro Yoga tomorrow evening, but we have opened up one LAST spot for you and your Galentine or Valentine! All the details are in our story, and link is in bio for each of you to sign up! #AcroYoga #ValentinesEdition #tb #yogaLOVE #yogaRIOT

This could be you & your boo! 💕 We had 1 more duo sign up for Acro Yoga tomorrow evening, but we have opened up one LAST spot for you and your Galentine or Valentine! All the details are in our story, and link is in bio for each of you to sign up! #AcroYoga #ValentinesEdition #tb #yogaLOVE #yogaRIOT ...

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Instagram post 17875455238533759 Today is #NationalUmbrellaDay! Are you a true Oregonian if you use an umbrella when it rains?  Leave a comment below about how you prepare for the #PortlandRain 🌧 #yogaRIOT

Today is #NationalUmbrellaDay! Are you a true Oregonian if you use an umbrella when it rains? Leave a comment below about how you prepare for the #PortlandRain 🌧 #yogaRIOT ...

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Instagram post 18105172774107481 The week is finally here! Join Cassie for Acro Yoga Wednesday evening to celebrate Valentine’s Day 💞 Bring any loved one: your spouse, best friend, or Valentine! We only have space for 1️⃣ more pair, so sign up today— link in bio! View our story for more details. #AcroYoga #ValentinesEdition #yogaLOVE #yogaRIOT

The week is finally here! Join Cassie for Acro Yoga Wednesday evening to celebrate Valentine’s Day 💞 Bring any loved one: your spouse, best friend, or Valentine! We only have space for 1️⃣ more pair, so sign up today— link in bio! View our story for more details. #AcroYoga #ValentinesEdition #yogaLOVE #yogaRIOT ...

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Instagram post 17856701629758922 Namaste, in the simplest light is a greeting of respect and reverence. In India it is practiced on the streets between neighbors, family, and friends. And in prayer and meditation. 
At yogaRIOT we touch our palms together in front of our hearts in Anjali mudra, which calms the mind. We bow and say “Namaste” in recognition that we are a community, all one, practicing and breathing together. 
We acknowledge the teachings, we acknowledge each other, we send each other back out into the world with good wishes and open hearts. 🙏 #namaste #yogaRIOT

Namaste, in the simplest light is a greeting of respect and reverence. In India it is practiced on the streets between neighbors, family, and friends. And in prayer and meditation.
At yogaRIOT we touch our palms together in front of our hearts in Anjali mudra, which calms the mind. We bow and say “Namaste” in recognition that we are a community, all one, practicing and breathing together.
We acknowledge the teachings, we acknowledge each other, we send each other back out into the world with good wishes and open hearts. 🙏 #namaste #yogaRIOT
...

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Instagram post 17864756311651976 #Thursdaythoughts: When will the teacher call the next pose??? 😂  Double tap if this is you every time a teacher calls chair pose 🤣 #yogaRIOT

#Thursdaythoughts: When will the teacher call the next pose??? 😂 Double tap if this is you every time a teacher calls chair pose 🤣 #yogaRIOT ...

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Instagram post 18126368986051334 The REVOLUTION has begun! 🙌Today marks the first day of #yogaRIOT’s 40 Days to Personal Revolution, and this first week’s theme is Presence. The 1st law is Seek the Truth, and the 2nd law is Be Willing to Come Apart. What do theses laws mean in your daily life? We want to see YOUR revolution, so make sure to tag us @yogariotpdx & use the hashtag #yogaRIOT40days 🤗

The REVOLUTION has begun! 🙌Today marks the first day of #yogaRIOT’s 40 Days to Personal Revolution, and this first week’s theme is Presence. The 1st law is Seek the Truth, and the 2nd law is Be Willing to Come Apart. What do theses laws mean in your daily life? We want to see YOUR revolution, so make sure to tag us @yogariotpdx & use the hashtag #yogaRIOT40days 🤗 ...

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Instagram post 17888647570468232 Your Tuesday Motivation: Go to yoga class, so you can work on your tree pose and make them look like these strong ones 🌲 
We still have three POWER 75 classes today back to back beginning at 4:00, 5:30, and 7:00 pm! 🤸 
#treepose #yogaMOTIVATION #yogaRIOT

Your Tuesday Motivation: Go to yoga class, so you can work on your tree pose and make them look like these strong ones 🌲
We still have three POWER 75 classes today back to back beginning at 4:00, 5:30, and 7:00 pm! 🤸
#treepose #yogaMOTIVATION #yogaRIOT
...

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Instagram post 18040803235235477 We’re onto the 2nd month... 1 month down of yoga teacher training! The teacher trainees celebrated this with “the whip hug.” 🥰 #YTT #bonding #yogaLOVE #yogaRIOT

We’re onto the 2nd month... 1 month down of yoga teacher training! The teacher trainees celebrated this with “the whip hug.” 🥰 #YTT #bonding #yogaLOVE #yogaRIOT ...

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Instagram post 18041800204236265 “Yoga is a powerful vehicle for change. As you build strength, you start to believe in your own potential.” -Tiffany Cruikshank #TuesdayMood #strength #inversion #yogaRIOT

“Yoga is a powerful vehicle for change. As you build strength, you start to believe in your own potential.” -Tiffany Cruikshank #TuesdayMood #strength #inversion #yogaRIOT ...

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Instagram post 18091737694190057 Let Mary and Kari bring the sunshine into your lives by signing up for the 40 Days to Personal Revolution program ☀️ ONLY 5 spots left! Starts February 3rd- check out our story to hear more about it from Kari! 🤗  #thetimeisNOW #40days #personalrevolution #dailymeditation #asana #mindfuleating #selfinquiry #yogariot

Let Mary and Kari bring the sunshine into your lives by signing up for the 40 Days to Personal Revolution program ☀️ ONLY 5 spots left! Starts February 3rd- check out our story to hear more about it from Kari! 🤗 #thetimeisNOW #40days #personalrevolution #dailymeditation #asana #mindfuleating #selfinquiry #yogariot ...

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Instagram post 18083957254132592 Relax 🙏 If you can complete a 75 minute power vinyasa class you can do this practice 💯 Tonight at 5:30 it’s our annual NYE Candlelit 108 Sun Salutations practice! w/Annie @wonder_devocion It takes about 75 minutes to complete w/o breaks so even with a child’s pose or two you’ll still have plenty of time to reflect on your practice and your year! Go at your own pace, being mindful and staying present to your breath. Chatarunga (low push up/Staff pose) is optional as is each series of 10, and 8. (Actually it’s all optional 😂 did you know you’re more than welcome to take child’s pose all class for any class?! @yogariotpdx )
#yogaPORTLAND #yogaCLASS #yogaPRACTICE #yogaRIOT
—
 #pdx #sellwood #portland #yoga #pnw #yogisofig #yogamemes  #yogaeverydamnday  #baptisteyoga #yogameme
#yogaflow #yogalifestyle #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration

Relax 🙏 If you can complete a 75 minute power vinyasa class you can do this practice 💯 Tonight at 5:30 it’s our annual NYE Candlelit 108 Sun Salutations practice! w/Annie @wonder_devocion It takes about 75 minutes to complete w/o breaks so even with a child’s pose or two you’ll still have plenty of time to reflect on your practice and your year! Go at your own pace, being mindful and staying present to your breath. Chatarunga (low push up/Staff pose) is optional as is each series of 10, and 8. (Actually it’s all optional 😂 did you know you’re more than welcome to take child’s pose all class for any class?! @yogariotpdx )
#yogaPORTLAND #yogaCLASS #yogaPRACTICE #yogaRIOT

#pdx #sellwood #portland #yoga #pnw #yogisofig #yogamemes #yogaeverydamnday #baptisteyoga #yogameme
#yogaflow #yogalifestyle #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration
...

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