UNLIMITED POWER YOGA FOR $69 A MONTH*

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POWER YOGA IN SELLWOOD, OREGON

Visit our beautiful studio and practice in comfort and safety. We keep the practice room heated to between 95 and 100 degrees (about your body temperature) so that your joints and muscles are properly warm to practice safely and effectively. Fresh air moves through our big spacious studio so that you can breathe easily. We heat the studio with far-infrared radiant heat so that the air doesn’t dry your sinuses or your skin.

Our Mission at yogaRIOT is to cause a ruckus in your being, to disrupt the status quo of your yoga and to create space for you to step into your biggest most powerful self.

SCHEDULE

With over 40 classes a week, you can practice no matter how busy your schedule.

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CLASS DESCRIPTIONS

Click here to learn more about our Power Yoga classes.

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TEACHER TRAINING

Find the HEART of your personal practice by finding your Teaching Voice.

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Instagram post 18076670104136487 We’re popping it🍑again, Portland! Save $5 with promo code “BOOTYFIVE” if you sign up for October 23rd’s @bootyluvfitness class before Monday, October 21st! That’s only $15 for a Hump Day Pop Up Booty Luv® class led by Founder Heather Craig! Sweat, strengthen and stretch with an alignment-based fusion of yoga, Pilates, barre, kickboxing and "booty breakdowns™". Set to deep bass beats with a focus on connecting your brain to your body, Booty Luv® helps you move with confidence, on and off the mat! 🔸Link in bio 🔸sign up 🔸save 🔸
— #yogaFUN #yogaVIBES #yogaFRIENDS #yogaRIOT
🎥regram @bootyluvfitness
“Establish a "brain/booty connection" by squeezing one cheek, then the other, and then experiment with different rhythms. Boom- new party trick!”! #bootyluvfitness #feelgreatdobetter  #pdxfitness #groupfitness #pdxevents #healthyportland #workout  #yogainpdx #bodypositive #bootyclass #coreclass  #pdx #sellwood #portland #yoga #pnw 
#yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam

We’re popping it🍑again, Portland! Save $5 with promo code “BOOTYFIVE” if you sign up for October 23rd’s @bootyluvfitness class before Monday, October 21st! That’s only $15 for a Hump Day Pop Up Booty Luv® class led by Founder Heather Craig! Sweat, strengthen and stretch with an alignment-based fusion of yoga, Pilates, barre, kickboxing and "booty breakdowns™". Set to deep bass beats with a focus on connecting your brain to your body, Booty Luv® helps you move with confidence, on and off the mat! 🔸Link in bio 🔸sign up 🔸save 🔸
— #yogaFUN #yogaVIBES #yogaFRIENDS #yogaRIOT
🎥regram @bootyluvfitness
“Establish a "brain/booty connection" by squeezing one cheek, then the other, and then experiment with different rhythms. Boom- new party trick!”! #bootyluvfitness #feelgreatdobetter #pdxfitness #groupfitness #pdxevents #healthyportland #workout #yogainpdx #bodypositive #bootyclass #coreclass #pdx #sellwood #portland #yoga #pnw
#yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam
...

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Instagram post 17861334226529328 🎉Double tap if your mat is your home away from home ❤️🙌 —
#yogaFUN #yogaVIBES #yogaCLASS #yogaRIOT
—

#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #yogaeverydamnday  #baptisteyoga 
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #quotes #quotestoliveby #goodplace #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration

🎉Double tap if your mat is your home away from home ❤️🙌 —
#yogaFUN #yogaVIBES #yogaCLASS #yogaRIOT


#pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #quotes #quotestoliveby #goodplace #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration
...

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Instagram post 17860873021528714 Yesterday was “World Mental Health Day”. Double tap and Tag someone to let them know you care! ❤️
“All these things represent the ways people have tried to deal with deep emotional pain and distress, often going back into childhood. They also represent the labels people use to help understand why someone doesn’t behave in the way they think they should. Mental health issues aren’t trivial and the people experiencing them aren’t weak. Usually it shows they’ve survived through something much bigger than you know. All mental health difficulties and the people suffering with them are worthy of our understanding, care and love.”
#yogaLOVE #yogaPOWER #yogaFAM #yogaRIOT —— #repost @traumabreakthrough 
#pdx #portland #veteranownedbusiness #womanownedbusiness 
#mentalhealthawareness #mentalillness #coping #anxiety #ocd #ptsd #trauma #bipolar #bipolardepression #schizophrenia #eatingdisorderrecovery #borderlinepersonalitydisorder  #addiction #endthestigma #sadness #mentalhealthawareness  #worldsmentalhealthday #therapy

Yesterday was “World Mental Health Day”. Double tap and Tag someone to let them know you care! ❤️
“All these things represent the ways people have tried to deal with deep emotional pain and distress, often going back into childhood. They also represent the labels people use to help understand why someone doesn’t behave in the way they think they should. Mental health issues aren’t trivial and the people experiencing them aren’t weak. Usually it shows they’ve survived through something much bigger than you know. All mental health difficulties and the people suffering with them are worthy of our understanding, care and love.”
#yogaLOVE #yogaPOWER #yogaFAM #yogaRIOT —— #repost @traumabreakthrough
#pdx #portland #veteranownedbusiness #womanownedbusiness
#mentalhealthawareness #mentalillness #coping #anxiety #ocd #ptsd #trauma #bipolar #bipolardepression #schizophrenia #eatingdisorderrecovery #borderlinepersonalitydisorder #addiction #endthestigma #sadness #mentalhealthawareness #worldsmentalhealthday #therapy
...

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Instagram post 18034502551215777 Today is #WorldMentalHealthDay and we challenge you today to keep it real! Stop sugar coating the way you are feeling, it’s OK to not be OK. So let’s share the good and the bad so we know we aren’t alone! Let’s all be a part of changing the social stigma surrounding mental health, one honest answer at a time. ❤️
— #yogaFAM #yogaLIFE #yogaFRIENDS #yogaRIOT
—

#rePost @naomitalknyc “We lie with the intent of getting someone (maybe ourselves) to believe something that is not true. Why? Do we lie to protect ourselves? To protect others?
⭐️
What’s worse? The pain (or other experience) we feel, or the stress that comes with pretending that we are fine!?
⭐️
When we lie about how we’re doing what do we deprive ourselves of?
⭐️
FOOD FOR THOUGHT”  #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove 
#pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogainspiration #mentalhealthawareness #mentalhealth #talktome #shareyourstory #mentalhealthpromise #endthestigma #howareyou #anxiety #ocd #sad

Today is #WorldMentalHealthDay and we challenge you today to keep it real! Stop sugar coating the way you are feeling, it’s OK to not be OK. So let’s share the good and the bad so we know we aren’t alone! Let’s all be a part of changing the social stigma surrounding mental health, one honest answer at a time. ❤️
— #yogaFAM #yogaLIFE #yogaFRIENDS #yogaRIOT


#rePost @naomitalknyc “We lie with the intent of getting someone (maybe ourselves) to believe something that is not true. Why? Do we lie to protect ourselves? To protect others?
⭐️
What’s worse? The pain (or other experience) we feel, or the stress that comes with pretending that we are fine!?
⭐️
When we lie about how we’re doing what do we deprive ourselves of?
⭐️
FOOD FOR THOUGHT” #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove
#pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogainspiration #mentalhealthawareness #mentalhealth #talktome #shareyourstory #mentalhealthpromise #endthestigma #howareyou #anxiety #ocd #sad
...

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Instagram post 17884027207431726 “Someday you will look back and know exactly why it had to happen”
-unknown 🙏❤️
#yogaPOSE #yogaLOVE #yogaPEOPLE #yogaRIOT
📸 @xamarettx @mjfonda.pdx 
#yogagirl @ioan.na.bors — #tbt #throwbackthursday #throwback — #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #yogaeverydamnday  #baptisteyoga 
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration

“Someday you will look back and know exactly why it had to happen”
-unknown 🙏❤️
#yogaPOSE #yogaLOVE #yogaPEOPLE #yogaRIOT
📸 @xamarettx @mjfonda.pdx
#yogagirl @ioan.na.bors — #tbt #throwbackthursday #throwback — #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration
...

27 2
Instagram post 17844997759709908 It’s Day 9 of our October’s 30 Day Challenge, you with us? Whether you’ve started or not there’s plenty of time to find yourself on your mat! Any day you do yoga is better than none at all, don’t let the fear of not finishing scare you from starting! We’ve got this! 🙌😂 Don’t forget to tag us and use #yogariot30daychallenge - keep those posts coming ❤️
— #yogaCHALLENGE #yogaJOURNEY #yogaEVERYDAY #yogaRIOT

#repost @aestheticscenes_ u s t i l l t h e r e ? 📸@unicityart —  #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #yogaeverydamnday  #baptisteyoga 
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogainspiration

It’s Day 9 of our October’s 30 Day Challenge, you with us? Whether you’ve started or not there’s plenty of time to find yourself on your mat! Any day you do yoga is better than none at all, don’t let the fear of not finishing scare you from starting! We’ve got this! 🙌😂 Don’t forget to tag us and use #yogariot30daychallenge - keep those posts coming ❤️
— #yogaCHALLENGE #yogaJOURNEY #yogaEVERYDAY #yogaRIOT

#repost @aestheticscenes_ u s t i l l t h e r e ? 📸@unicityart — #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogainspiration
...

24 7
Instagram post 18074468650140099 Sometimes you need to ask some questions!  Like is Yoga Teaching for me? Find the answer to that question and more! #LinkinBio Thursday October 24th at 7pm during our Teacher Training Info Session. Join us for class at 5:30 PM before the info session(on us!) There will be also be a light meal provided, what else could you ask for?! (Save it for Thursday 😉)
— #yogaTEACHER #yogaTRAINING #yogaJOURNEY #yogaRIOT — #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #yogaeverydamnday  #baptisteyoga 
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration

Sometimes you need to ask some questions! Like is Yoga Teaching for me? Find the answer to that question and more! #LinkinBio Thursday October 24th at 7pm during our Teacher Training Info Session. Join us for class at 5:30 PM before the info session(on us!) There will be also be a light meal provided, what else could you ask for?! (Save it for Thursday 😉)
— #yogaTEACHER #yogaTRAINING #yogaJOURNEY #yogaRIOT — #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration
...

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Instagram post 17917224211349920 📢In life and 🤸🏽‍♂️you really only have 2️⃣ jobs - #BreatheInBreatheOut  Anything else is just the sprinkles on your cupcake or the essential oils on your well....everything 😉😂
#yogaPOWER #yogaLIFE #yogaEVERYDAMNDAY #yogaRIOT
—
 #rePost • @adamjk sorry i’m just like absolutely slammed this week so much to do can we reschedule??? thx!
—  #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #baptisteyoga 
#yogaflow #yogacommunity #pdxyoga #portlandyoga #womenownedbusinesses #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration

📢In life and 🤸🏽‍♂️you really only have 2️⃣ jobs - #BreatheInBreatheOut Anything else is just the sprinkles on your cupcake or the essential oils on your well....everything 😉😂
#yogaPOWER #yogaLIFE #yogaEVERYDAMNDAY #yogaRIOT

#rePost • @adamjk sorry i’m just like absolutely slammed this week so much to do can we reschedule??? thx!
— #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #baptisteyoga
#yogaflow #yogacommunity #pdxyoga #portlandyoga #womenownedbusinesses #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration
...

29 1
Instagram post 17843916577712049 What do skeletons and yogis and have in common? Nothing gets under their skin🥁 Happy Monday #yogafam 🙌 It’s day 7️⃣ of the #yogaRIOT30DayChallenge still so much more time to jump in! Not a member? Want to try us out commitment free for a whole month?! Check the link in our bio for our $55 special ❤️❤️❤️
— #yogaFUN #yogaPOSE #yogaVIBES #yogaRIOT
#meme @jenbtrying 📸 @yogaspirit.ro —  #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #yogaeverydamnday  #baptisteyoga #yogamemes #memes #skeletonmemes 
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogaeveryday #yogainspiration #memes😂 #spooky

What do skeletons and yogis and have in common? Nothing gets under their skin🥁 Happy Monday #yogafam 🙌 It’s day 7️⃣ of the #yogaRIOT30DayChallenge still so much more time to jump in! Not a member? Want to try us out commitment free for a whole month?! Check the link in our bio for our $55 special ❤️❤️❤️
— #yogaFUN #yogaPOSE #yogaVIBES #yogaRIOT
#meme @jenbtrying 📸 @yogaspirit.ro — #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga #yogamemes #memes #skeletonmemes
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogaeveryday #yogainspiration #memes😂 #spooky
...

295 27
Instagram post 17845685257686491 👋Weekends almost over, move your laundry, do some yoga and get some sleep #yogis — #yogaFUN #yogaLIFE #yogaINSPIRATION #yogaRIOT
—
#rePosted @mantramagazine 🤣🤣🤣🙋‍♀️ honestly, has it been there for more than a day?
— #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove  #yogaeverydamnday  #baptisteyoga 
#yogaflow #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #quotesaboutlife

👋Weekends almost over, move your laundry, do some yoga and get some sleep #yogis — #yogaFUN #yogaLIFE #yogaINSPIRATION #yogaRIOT

#rePosted @mantramagazine 🤣🤣🤣🙋‍♀️ honestly, has it been there for more than a day?
— #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga
#yogaflow #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #quotesaboutlife
...

97 23
Instagram post 17868260347477055 🏁 Start your yoga engines because today is the 🥇day of the yogaRIOT #30DayChallenge We count practices not days so there’s always a chance to begin again! Get on your mat for at least 30 minutes, can’t make it to the studio? That’s ok! Any practice over 30 minutes counts! Just tag us and use the #yogaRIOT30DayChallenge for proof ❤️ ANNND if you’re looking for some at home flows check the link in our bio and follow along with Annie on @youtube (ya we have a channel?!🎉)
— #yogaFUN #yogaPRACTICE #yogaCHALLENGE #yogaRIOT
—  #pdx #sellwood #portland #yoga #yogisofinstagram #yogalove  #yogaeverydamnday  #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday

🏁 Start your yoga engines because today is the 🥇day of the yogaRIOT #30DayChallenge We count practices not days so there’s always a chance to begin again! Get on your mat for at least 30 minutes, can’t make it to the studio? That’s ok! Any practice over 30 minutes counts! Just tag us and use the #yogaRIOT30DayChallenge for proof ❤️ ANNND if you’re looking for some at home flows check the link in our bio and follow along with Annie on @youtube (ya we have a channel?!🎉)
— #yogaFUN #yogaPRACTICE #yogaCHALLENGE #yogaRIOT
— #pdx #sellwood #portland #yoga #yogisofinstagram #yogalove #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday
...

20 4
Instagram post 18092862301079768 Day 1 #inspo from Annie @wonder_devocion Have you signed up yet in your head or officially in studio for the #yogaRIOT30DayChallenge it starts today and goes all October #stretchingitout #selfpractice #selflove when I am injured I take a little time to tune in to my own body and move the way I feel called. You are your teacher. Do not abandon your practice when your body hurts. Rather come every day and love yourself well. Sit with the discomfort of resting and modifying.  Let the heat warm your bones and breathe. Because this is yoga. A daily practice. And your practice must change every day because you come to your mat different every day. #trustyourself #onthemat #yogaLIFE #yogaPRACTICE #yogaLOVE #yogaRIOT  #pdx #sellwood #portland #yoga  #yogaeverydamnday  #baptisteyoga 
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration

Day 1 #inspo from Annie @wonder_devocion Have you signed up yet in your head or officially in studio for the #yogaRIOT30DayChallenge it starts today and goes all October #stretchingitout #selfpractice #selflove when I am injured I take a little time to tune in to my own body and move the way I feel called. You are your teacher. Do not abandon your practice when your body hurts. Rather come every day and love yourself well. Sit with the discomfort of resting and modifying. Let the heat warm your bones and breathe. Because this is yoga. A daily practice. And your practice must change every day because you come to your mat different every day. #trustyourself #onthemat #yogaLIFE #yogaPRACTICE #yogaLOVE #yogaRIOT #pdx #sellwood #portland #yoga #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogaeveryday #yogainspiration
...

31 4
Instagram post 18082162087118946 ❤️Some #MondayMotivation from Annie @wonder_devocion ❤️Stay away from people who make you feel you’re hard to love. Stay away from people who make you feel they are putting up with you. It is not about you. It is a reflection of how they feel about themselves. 
Notice how you feel with people, and stay close to people who make you feel like they are lucky to have you in their lives. Because you are worthy. Even if you are not perfect. #loveheals #loveyourself #youareloved #yogaLOVE #yogaJOURNEY #yogaPOWER #yogaRIOT #IAmAnAcquiredTaste 
Art: @quotesbychristie #repost @mantramagazine — #pdx #sellwood #portland #yoga #pnw #yogisofinstagram  #yogaeverydamnday  #baptisteyoga 
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogainspiration

❤️Some #MondayMotivation from Annie @wonder_devocion ❤️Stay away from people who make you feel you’re hard to love. Stay away from people who make you feel they are putting up with you. It is not about you. It is a reflection of how they feel about themselves.
Notice how you feel with people, and stay close to people who make you feel like they are lucky to have you in their lives. Because you are worthy. Even if you are not perfect. #loveheals #loveyourself #youareloved #yogaLOVE #yogaJOURNEY #yogaPOWER #yogaRIOT #IAmAnAcquiredTaste
Art: @quotesbychristie #repost @mantramagazine — #pdx #sellwood #portland #yoga #pnw #yogisofinstagram #yogaeverydamnday #baptisteyoga
#yogaflow #yogalife #yogacommunity #pdxyoga #portlandyoga #womenownedbusiness #veteranownedbusiness #yogafam #yogainspiration
...

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yogaRIOT